Peanut Butter Crunch Chocolate Mug Cake

 

gluten free, grain free, one serving chocolate cake, healthy snacks, healthy chocolate cake, sugar free snack cake

Peanut Butter Crunch Chocolate Mug Cake

What could be better than peanut butter and chocolate in a single serving cake?

I love this peanut butter crunch chocolate mug cake for a dessert recipe because it is sugar free, grain free, and gluten free. 

I’m loving single serving cakes because you can enjoy them fresh out of the oven or microwave – which is always when they taste the best. I also love topping this with Peanut flavored Greek yogurt. Greek yogurt is so versatile. I love how it can be a sub for sour cream or be sweetened to act like an icing. 

I buy all my specialty products from Amazon.com. I am a subscribe and save member, so I get 20% off my monthly orders. This is one of my saving money tricks for my groceries. 

My husband thought this Peanut Butter Crunch Chocolate Mug Cake reminded him of Reese’s Peanut Butter candy (which is our favorite). What do you think? 

 

Peanut Butter Crunch Chocolate Mug Cake
 
Prep time
Cook time
Total time
 
A delicious mug cake you can enjoy with peanut butter and chocolate flavors
Angela Parker:
Recipe type: Dessert
Serves: 1
Ingredients
  • Cake:
  • 2 tablespoons of coconut flour
  • ¾ teaspoon of baking powder
  • 1 egg
  • 1 pinch of salt
  • 1 tsp of vanilla extract
  • 1 teaspoon of cocoa powder
  • 1 tablespoon of cacao nibs
  • 3-4 tablespoons of almond milk (start with 3 and add the 4th if it looks a little dry)
  • 5-7 shakes of nunaturals stevia extract powder (taste test if using another sweetener)
  • Yogurt topping:
  • ½ cup of Greek plain yogurt
  • 1 pinch of salt
  • ¼ teaspoon of caramel extract, butter, or vanilla
  • ½ tablespoon of peanut flour (or 1 tablespoon of peanut butter)
  • 3-5 shakes of nunaturals stevia extract powder (taste test)
Instructions
  1. Mix all the cake ingredients well.
  2. Microwave for 1.5 minutes or bake at 350 degrees for 7-10 minutes.
  3. Mix yogurt ingredients together and add to top of chocolate cake.

 

Sugar free, grain free, gluten free, low carb peanut butter chocolate cake

What are your favorite dessert snack recipes? 

This post has been linked up to Trim Healthy Tuesdays at Gwen’s Nest


 
Print Friendly, PDF & Email
Follow me

Angela Parker

Writer at Grassfed Mama
My name is Angela. I have been married for almost 10 years and have two little girls. I’m a speech therapist by trade. I am passionate about healing through nutrition, natural medicines, cooking with whole foods, and natural parenting. I strive to honor God with everything I do.
Follow me

Latest posts by Angela Parker (see all)

Comments

  1. Missing ingredient in the PN Butter crunch choco cake recipe? Mine was all crumbs, i added an egg making it an S

    • I think sometimes the coconut flour absorbs more milk than other times. When I make it and It only needs 4 tablespoons. What I usually do now is pour in 3 tablespoons and mix it up. Then I’ll add the next tablespoon. Usually that does the trick.

      If your is still dry, I would just add a little but more milk. I think sometimes I pack down the coconut flour more than other times so it is more dense when I’m measuring. I’m making this almost every day right now. So maybe try again and just eye-ball. It should be like a moist cookie dough.

      Also there is an egg in the ingredients, so it is a wonderful S! We love it.

  2. Hi! Sounds SO yummy! But what’s the nutrition counts?? Says low carb but when you’re counting its really helpful info!

    Thank you!

  3. Could you please tell me how many carbs this contains. Unless I’m just not seeing it? Can’t wait to try it. Thank you!