How to get 8 Servings of Fruits and Vegetables

I would consider myself a very healthy person… I certainly go on vacations when I don’t eat as well as I should, lol. For the most part – I do try to stick to that 80/20 rule of eating healthy.

Some people have no issues eating healthy and getting in all the variety of fruits and vegetables in that they need… But others… this hasn’t happened one single day of their life – Ha! We all know that one friend who counts potatoes as their only vegetable they will touch.

 

As much as I tried to eat a salad every day, and trying new vegetables as side dishes each night… I just knew I wasn’t getting everything in that I needed. It was also expensive. 

 

 

What about super foods?

We all know we should be eating them everyday, we know how important they are (does antioxidants ring a bell?)… but how many of us eat 52 herbs and superfoods each day? 

I have been studying nutrition for years, and there were so many foods I knew I should be eating… but actually buying them and eating them before they spoiled was a whole different story.  So I thought… “What if I could easily add something into my day, to fill in all those gaps?

 

 

 

This is what I found. 

I actually started drinking Greens when I was still nursing (and you can ask your doctor for approval as well). I just knew that my body was missing some key nutrients and I wasn’t able to eat them all each day. I was lacking. Before I started drinking Greens, I was tired and crashing in the afternoon. I was having bad sugar cravings, and I was having more trouble losing weight.

Once I started drinking them daily, I quickly fell in love – My energy was better. My digestion was better. I just knew I was doing something good for myself. This was exactly what I was looking for!

 

I don’t know if you guys deal with picky kids… but I really feel like I have the pickest ones of all, haha – which is not a competition I wanted to compete in. I asked my doctor if he thought I could give Greens to my kids – and he said yes. What I love is that when I read all the fruits and vegetables that are in Greens to Aidalyn, she says “Yuck!” – but then she’ll drink Greens without any complaints.

 

How to eat more fruits and vegetables each day

How do I drink Greens? 

Greens come in a powder form, so it is easy to mix into water, juice, smoothies, yogurt… It is sweetened with stevia, so it is slightly sweet and flavored naturally with berries or oranges. My sister even sprinkles it on peanut butter and jelly sandwiches for her kids! I personally LOVE it mixed into lemonade or unsweetened tea, but most days I just drink with water and I like the taste! It’s completely flexible for your tastes, and that makes it great for everyone.

 

 

 

How do Greens work in your body?

ALKALIZE: The natural blend of ingredients in Greens is designed to help alkalize the body, restore pH balance, and support the immune system for overall health and wellness.

BALANCE: Greens contains a powerful blend of naturally occurring vitamins, minerals, phytonutrients, and enzymes in their bioactive, bioavailable form so you experience maximum absorption by your body for a big nutritional boost.

DETOXIFY: With the natural detoxifying properties of Matcha Green Tea and a complex blend of 34 different varieties of fruits and vegetables, Greens delivers the best nutrients to support your body’s natural detoxification and help your body to naturally cleanse and balance for a healthier you.

  • Acidity-fighting magnesium and potassium blend
  • 52 herbs and nutrient rich superfoods
  • 34 fruits and veggies
  • Matcha Green Tea Added
  • Allergen-Free. Soy-Free. Dairy-Free. Vegan. Non-GMO.
  • No artificial colors, flavors or sweeteners

 

Would this be an easy way for you to get in the fruits and vegetables you need in your diet?

 

 

P.S. You can Become a Product Tester Today

Would you like to be a product tester for Greens? It is very simple to get started today!

Just try Greens for the next 3 months, give me an honest review, and in return I will give you my wholesale discount so you can save 40% 🙂

If you are ready to start your 90 Day Greens Challenge, send me a message below!

That’s it!! I can’t wait to see your results!!

 

 

 

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Angela Parker

Writer at Grassfed Mama
My name is Angela. I have been married for almost 10 years and have two little girls. I’m a speech therapist by trade. I am passionate about healing through nutrition, natural medicines, cooking with whole foods, and natural parenting. I strive to honor God with everything I do.
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  1. […] Also, if you are on medication  or may have a sluggish systems (i.e., dealing with constipation or having elimination issues) you may need to fix this first. Greens are amazing at helping your body detox naturally.  […]