I was just talking to a mom this morning and she said that she was SO stressed she was worried it was making her gain weight –
Can you relate??
Being stressed can actually cause way more damage than just weight gain… It can actually cause physical symptoms too (from WebMD):
- Low energy
- Upset stomach, including diarrhea, constipation, and nausea
- Aches, pains, and tense muscles
- Chest pain and rapid heartbeat
- Frequent colds and infections
- Loss of sexual desire and/or ability
- Nervousness and shaking, ringing in the ear, cold or sweaty hands and feet
- Dry mouth and difficulty swallowing
- Clenched jaw and grinding teeth
Is there anything we can do to reduce stress naturally?
There are some environmental changes you can make. You can try to try relaxation exercises or just reduce your daily schedule. But what if there was a natural supplement you could take to help you cope with your physical and mental stress??
Watch my video to learn more:
I have found a supplement that has helped me and hundreds of others relieve stress with adaptogens, plus it is easy to take with just two tablets. It improves your focus, helps fight fatigue, and helps your body cope with all the stress life throws at you. This naturally based supplement increases your energy levels, and it’s special blend of herbs provides a safe way to enhance your body’s ability to cope with all forms of stress: physical, emotional, and environmental.
One of my really good friends would have high anxiety and panic attacks often, and she is able to calm down naturally in 15-20 minutes with Confianza. If this sounds like something you would like to try, Click Here for more info.
How does stress effect your life?
P.S. If you are like I was and just ready to try something natural to help you manage stress, I always recommend doing our 90 day challenge. This will give you incredible results and you will save 40% off each of your orders! Each month you will get a month’s supply of Confianza for only $25 and trust me, it will be the best thing you buy for yourself! Click Here to Start
If you would like more info, I would love to chat! Send me a message and I’ll get back with you as soon as possible : )