Success Tip: How to become more Consistent and Reach your Goals!

We do a lot of business coaching in our private groups, but one success tip that I think can impact any area of your life is consistency!

Watch my video to learn how 1% changes over time can make a big impact in your life:

Do you struggle with being consistent?

Here are some tips to help you set up a system to become consistent to help you reach your goals:

Put it in your calendar

If you fail to plan, then you plan to fail – If you plan to do something, just create a line in your planner for it.

Drink a glass of water every hour? Set up an alarm! read more

5 Reasons to Start Earning a Side Income

Three years ago, I was a stay at home mom who really needed to find a way to make some extra money from home.

We had two small kids (a 6 month old and a 3 year old) and I just wasn’t ready to go back to work, but each year our budget kept getting tighter and tighter.

Adam and I had to figure out a way to increase our income (even just $500 a month would make a huge difference!) and that’s when we realized the benefit of having a side income. Adam was working a full time job as a chemical engineer (without the ability to take on extra hours or overtime), so the side income would really need to be something I could do. read more

10 Reasons Why You Should Start an Online Business

Three years ago, I was a stay at home mom who really needed to find a way to make some extra money from home. 

Our budget was getting tighter and tighter each year and it was looking clear that I needed to go back to work… but that was the LAST thing I wanted to do!! I had two small girls at home and I didn’t want to give up my time with them.

When Adam and I were first exploring way to generate some additional income, we looked at a lot of different options:

  1. Adam could pick up a second side job (his job didn’t offer overtime).
  2. I could get a Job Outside the Home (I still have my Speech Therapy license)
  3. Start a traditional small business (making and shipping a product – I tried to sew a few dresses to sell).
  4. Start an internet based business.

I ended up pursuing Option 4, the internet based business, and I’m SO glad that I did! It’s made all the difference for myself and my family. read more

How to Choose the Right Company for Your Home Based Business

I never in a million years thought I would ever own a home based business… but when I actually took the time to learn more about how they work and how I could partner with one to earn extra money from home, my whole view changed.

It is important to partner with the right company for you, and I share some tips to help you choose the right company.

How to choose the right company:

Debt Free

One thing that was very important to me was that I wouldn’t go into debt starting my business. I loved that I could run my business debt free from day one and that my company celebrated paying off debt (they have been debt free since 2001). It was a very low start up cost ($99) and I was able to make that back in my first day. read more

Can you be Successful as an Introvert in Network Marketing?

Three years ago… when I first started *thinking* about ways to make some extra money at home… my husband pretty much flat out told me that I wouldn’t be successful because I was an introvert.

I don’t like parties (you will find me most Friday nights in my pj’s, drinking a cup of coffee, and watching a great movie)

I don’t like talking on the phone (I would much rather text to schedule my own hair appointment, haha)

I didn’t have a lot of friends local to me (We had just moved 1,000 miles away from our friends and family) read more

How I became a “Work at Home” Mom

When I was first married, I had no intention of being a stay at home or work at home mom, but when I became a mom… everything changed.

Watch to listen to my story of how I became a work at home mom: read more

Wholefoods for Busy People

About 10 years ago, Adam and I went through a complete diet change.

We started reading a whole bunch of books talking about wholefoods and getting back to nature – Traditional Foods…. and it all made sense.

I was having health issues and the doctors couldn’t find anything wrong with me… it was probably just a side effect of what I was eating. So I decided to ditch the “Healthy Foods” and search for Real Food.

We started making everything from scratch and we felt amazing!! But then we became parents and life got CRAZY! read more

How to earn extra money with It Works!

Three years ago, I was looking for a way to help my family financially without having to leave my girls. My friend told me how she was earning a full time income at home by helping others get healthy and feel their best. I thought it was too good to be true, but I had to learn more because that was exactly what I wanted to do!

I learned how I could get paid three different ways with It Works and start earning some extra money on my own time. I had never done anything like this before, but I knew in my heart that I couldn’t let this opportunity pass. read more

How To Eat Enough Protein Without Meat

I was never a huge meat eater… and it wasn’t really on purpose. I just tended to eat more carbs (even healthy ones) but I realized how important protein really was for my health and weight loss goals.

When I was pregnant, my midwife told me that I needed even more protein in my diet to help my baby grow. That’s when I started looking for ways to add protein into my diet without eating more meat.

What my video to learn how I added more protein into my diet without eating more meat:

Non Meat Protein Sources:

  • Greek Yogurt
  • Cottage Cheese
  • Quinoa
  • Beans
  • Lentils
  • Peanut Butter
  • Nuts
  • Chia Seeds
  • Hemp Seeds
  • Ezekiel Bread
  • Eggs
  • Hummus

My favorite protein powders:

It Works ProFIT

Ultimate ProFIT Advanced Superfood Nutrition is a superior blend of protein, mood-elevating superfoods, and soluble and insoluble fibers that is proven to produce ultimate results† with only 100 calories per serving! read more

How to Balance your Hormones Naturally

After I weaned my daughter, my hormones went CRAZY!

I’m so glad I knew about this and how I was able to manage my hormones naturally.

Watch my video to learn more:

I started using Estro-Rhythm and within THREE days I could tell a HUGE difference. My night sweats had stopped and I was beginning to feel normal again.

What is Estro Rhythm?

Estro Rhythm is the world’s first naturally based, single-use daily system for menopausal symptoms. Its superior formulation uses ingredients to help you get your rhythm back without the worries associated with synthetic solutions. read more