A simple “at home” Lower Body HIIT workout! If you don’t have a kettlebell, you can use cans like I did! Be creative with your workouts. Get the whole family involved. Get More Free Workouts when you download my Free Fitness App.
VIDEO: Lower Body HIIT Workout
Many of us have made a resolution to get fit, get healthy, and get results in the new year. Did you know that the vast majority of people will quit before Valentine’s Day?
Now is the time to stay consistent, accountable and reach your goals! It’s time to get Fit Together!