Is Your Body Trying to Tell You Something?

A few years ago, I read The Maker’s Diet and it talked so much about your gut and what your body actually needs to be healthy. From that point, I started looking for a taking wholefood supplements to help my body fill in any gaps. But there was one thing I was still missing…

Watch to learn if you may need this too:

Are you looking for a high quality probiotic? I found one that I love and gave me almost instant results – I was less bloated and more regular (two things that I had always dealt with)

read more

Wholefoods for Busy People

About 10 years ago, Adam and I went through a complete diet change.

We started reading a whole bunch of books talking about wholefoods and getting back to nature – Traditional Foods…. and it all made sense.

I was having health issues and the doctors couldn’t find anything wrong with me… it was probably just a side effect of what I was eating. So I decided to ditch the “Healthy Foods” and search for Real Food.

We started making everything from scratch and we felt amazing!! But then we became parents and life got CRAZY!

read more

How to earn extra money with It Works!

Three years ago, I was looking for a way to help my family financially without having to leave my girls. My friend told me how she was earning a full time income at home by helping others get healthy and feel their best. I thought it was too good to be true, but I had to learn more because that was exactly what I wanted to do!

I learned how I could get paid three different ways with It Works and start earning some extra money on my own time. I had never done anything like this before, but I knew in my heart that I couldn’t let this opportunity pass.

read more

How To Eat Enough Protein Without Meat

I was never a huge meat eater… and it wasn’t really on purpose. I just tended to eat more carbs (even healthy ones) but I realized how important protein really was for my health and weight loss goals.

When I was pregnant, my midwife told me that I needed even more protein in my diet to help my baby grow. That’s when I started looking for ways to add protein into my diet without eating more meat.

What my video to learn how I added more protein into my diet without eating more meat:

Non Meat Protein Sources:

  • Greek Yogurt
  • Cottage Cheese
  • Quinoa
  • Beans
  • Lentils
  • Peanut Butter
  • Nuts
  • Chia Seeds
  • Hemp Seeds
  • Ezekiel Bread
  • Eggs
  • Hummus

My favorite protein powders:

It Works ProFIT

Ultimate ProFIT Advanced Superfood Nutrition is a superior blend of protein, mood-elevating superfoods, and soluble and insoluble fibers that is proven to produce ultimate results† with only 100 calories per serving!

read more

How to Balance your Hormones Naturally

After I weaned my daughter, my hormones went CRAZY!

I’m so glad I knew about this and how I was able to manage my hormones naturally.

Watch my video to learn more:

I started using Estro-Rhythm and within THREE days I could tell a HUGE difference. My night sweats had stopped and I was beginning to feel normal again.

What is Estro Rhythm?

Estro Rhythm is the world’s first naturally based, single-use daily system for menopausal symptoms. Its superior formulation uses ingredients to help you get your rhythm back without the worries associated with synthetic solutions.

read more

Is THIS the secret to Reaching Your Goals?

How much time do you really need to form a new habit??

The secret to REACHING your New Years Goals to to make small changes in your daily life.

If you change your daily habits, you can change your life!!

Based on a recent study, on average it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact.

There is no reason to get down on yourself if you try something for a few weeks and it doesn’t become a habit. It’s supposed to take longer than that! (This is why Most people give up on their New Years resolutions by Valentine’s Day)

read more

A Simple 2 Step Process To Reduce Eye Wrinkles

As a sleep deprived mom, my eyes are the first to show when I’m tired but I have a little secret…

I have been using these two products together for the past year and I love how they erase those fine lines and wrinkles around my lips and eyes.

I don’t know about you, but when I turned 30… I started noticing my age was showing lol All those late nights up with my babies were catching up with me – – but now I can wipe away those wrinkles and look my best!

Here’s a little demo of W.O.W. and Lip and Eye Cream, I love these so much!

read more

May your Skin be Merry and Bright

I know I love to pamper myself (and my skin loves me back ) Especially in the winter, I have to love on my skin even more because the cold, dry weather isn’t kind.

I started using a Hydrating Facial mask & Aloe Bead Exfoliating Peel and have LOVED how my smooth my skin feels!!

I know that I love that I can pamper my skin at home (and this busy mom needs an at home spa that doesn’t require an appointment). Just put this facial applicator on your clean skin and wait 45 minutes while it saturates your skin and leaves it deeply hydrated.

read more

Why I support Home Based Businesses

Can I be honest…

Okay, thanks.

I used to avoid buying from home based businesses (many of which were MLM’s as I would call them). I didn’t understand them… and what I was exposed to was lots and lots of really bad marketing that did more to turn me off than to get me interested.

This is so bad… but I remember there was a product I was interested in… and I searched for a way to order it so I wouldn’t have to order it through an MLM company. I also have to add that I’m a huge introvert and honestly try to avoid going to any party lol

read more

Updated: Cyber Monday BOGO Sale

Update!

Thank you to everyone who jumped in on our amazing Black Friday and Cyber Monday deals! It’s such a pleasure to serve you 🙂

If you missed out on the sale, you can still enter our Free Product Giveaway as well as save 40% off your order right now!

I wanted to give you access to an amazing deal that will have you SET for Christmas, and your New Year’s Resolutions as well!

I’m so excited to offer you a Buy One, Get One FREE promotion on 4 of our most exciting products!

read more