The Ultimate Coffee Round Up

The Best Coffee Round Up

#coffeeislife

Here are my TOP Coffee Posts and Recipes to help you enjoy your favorite morning drink and lose weight too! Just click on the picture and it will open the blog post for you to read: 

P.S. If you are interested in trying my new Keto Coffee, Click Here to learn how you can be my product tester. 

Keto Chocolate Mousse

It is no secret that I love chocolate.

I think one of the hardest things for me when I was first trying to make healthier choices… was my nagging chocolate cravings.

Now, there is a better option for you! You can make it a healthy rich chocolate mousse home and make it full of nutrients and healthy fats your body needs.

Keto Chocolate Mousse

Ingredients

1 Packet of Keto Coffee

3 Tablespoons of Full Fat Coconut milk

1 Scoop of Chocolate Greens read more

Pumpkin Spice Keto Coffee

’tis the season for Pumpkin!

You probably live under a rock if you haven’t seen a pumpkin spice latte sign at your local coffee shop, but most of the time those are FILLED with sugar and unhealthy ingredients.

Now, there is a better option for you! You can make it at home and make it full of nutrients and healthy fats your body needs.

Pumpkin Spice Keto Coffee

 

Ingredients

2 Packets of Keto Coffee

12 oz of Full Fat Coconut milk read more

Low Sugar Chocolate Protein Popcicles

If you have a picky kid in the house, you know that every meal becomes a struggle… you just want to get through one healthy meal or snack without a fight.

You are not alone, lol.

One of the things that we have tried to teach our daughter is to make sure you are getting protein & healthy fats everyday – and try to limit the sugar.

Thankfully, we have found healthy foods that tastes like chocolate!

Believe it or not – even vegetables can taste good to picky kid when they taste like chocolate. read more

Six “No Egg” Low Carb Breakfast Ideas

Eggs are a really popular way to start your day if you are trying to eat low carb… but eating eggs every morning can get old, amiright?

We had a reader reach out who is REALLLLLY trying to transition to a low carb lifestyle and she doesn’t like eating eggs, so finding breakfast ideas she can get excited about has been difficult for her. I wanted to make this easier, because I believe that how you start your morning is important!

  read more

Mom’s Famous Immune Boosting Wassail

It is no secret that we are getting closer to “Cold and Flu Season”…

There are many reasons why we may get sick more often in the winter (and some may surprise you!)

  • Less sunlight or time spent outdoors (means less Vitamin D for us)
  • We eat more sugar which naturally suppresses our immune system
  • Breathing in less fresh air (possibly spreading more germs in closed buildings)

Whatever the reasons are… I’ll just be over here sipping on some immune boosting wassail in my Christmas cup : )

When I posted on Facebook about my mom’s wassail, I got so many questions about what wassail is – which was surprising since I grew up drinking it during the fall and winter months. read more

ONE HOUR Instant Pot Gumbo

I’m a Louisiana girl. I grew up in north Louisiana and I lived in south Louisiana for 8 years… and believe me when I say Cajuns know how to cook! 

Also, most traditional Cajun recipes are NOT healthy…. 

Now, being a Louisiana girl… I have a special place in my heart for gumbo. It’s the perfect meal for a cold fall or winter day!

The basis of the dish is the roux (a mix of flour and oil cooked into a peanut buttery consistency). The roux is the HEART of a good gumbo. A lot of my friends in Louisiana didn’t make the roux themselves, but bought a bottle of pre-made roux… but it really can be made at home from scratch! read more

Keto Coffee Hot Chocolate Recipe

OH SNAP! – It got cold fast! (I’m jumping up and down in my fuzzy socks and hoodie)

  • and I’m SUPER cold natured….

 

via GIPHY

So this means that I need a warm, toasty drink to warm me up! 

What if my warm drink:

  • gave me superfoods to keep me healthy through the winter
  • fuel to help me stay away from the nagging SUGAR CRAVINGS
  • energy to keep me going all day long
  • and collagen to keep my skin healthy in the cold, dry air.

Now that would be a magical drink right there…

AND what if it also tasted like HOT CHOCOLATE! 

“Angela, there is NO way that I could drink broccoli, cauliflower, beets, Blue Green Algae, Parsley, Spinach, Alfalfa…. and it taste good.”

I know, I know…. I didn’t believe it either. But I tried it… and my kids tried it… and my friends tried it… read more

How to Make Instant Keto Coffee

Your mornings just got even better…

AKA: How this cup of coffee turned this Mommy Zombie into a functioning human again, haha.

 

via GIPHY

Think about this… You are a mom. When was the last time you said – I have so much energy I think I’ll fold an EXTRA load of laundry today! – Never, right?

Okay, so Imagine that kind of energy – From your Morning Coffee…. but without any jitters – just pure energy and focus.

Now, we are talking!!  read more