The holiday season is here!
It starts in October and goes through New Years… but all this celebrating may lead to the dreaded holiday weight gain O.o
On average, Americans gain 10 pounds from Halloween to New Years, but this doesn’t have to happen to you!
Three Ways to Avoid the Holiday Weight Gain without Giving Up your Favorite Foods
What if you had a plan? A daily action plan to keep you on track all season long so you could just avoid the holiday weight gain altogether? Wouldn’t that be awesome!