Biscuits and Sausage Gravy are one mine and my husband’s favorite weekend treat. These are not traditionally a healthy meal. Traditional biscuits are full of processed carbs and hydrogenated fats. These processed carbs are likely to send your blood sugar soaring. Sausage gravy is usually thickened with processed flour, mixing carbs and fats.
We learned in Trim Healthy Mama that when you mix carbs and fats together, you are going to store excess carbs and fats in your cells as more fat.