8 Top Trim and Healthy Pancake Recipes

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 low carb, sugar free, trim healthy mama, weight loss, diet, coconut flour, pumpkin pancakes healthy, healthy breakfast ideas, healthy breakfast recipes, diet breakfast recipes

8 Trim and Healthy Pancake recipes

Pancakes bring up so many warm and fuzzy feelings inside me. They just scream Saturday mornings with the family. Traditional pancake recipes are full of carbs and sugar (with fat too!). All these together do not help a mama stay Trim or Healthy. 

These Trim and Healthy Pancakes are the perfect solution for you and your family. Keep the traditions going with slow Saturday mornings and gather around the kitchen table with some yummy pancake goodness without the guilt or blood sugar swings. These will leave you satisfied and not crashing in an hour.

I love Syrup so much too.

I LOVE pancakes smothered in lots and lots of syrup. I want every bite to be full of the syrup-y yumminess. Usually you have to worry about all those sugar calories in normal syrups… but not anymore!

Gwen has brought us 3 incredible syrup recipes to go with our Trim and Healthy Pancakes! 

Pumpkin Spice Protein Pancakes


Gwen’s German Pancake (S)


Ginny’s Oat Fiber Pancakes (S)

oat fiber pancakes 2010-07-10 001

Pumpkin Pie Trim Healthy Mama Pancakes (E)

Pumpkin Pie Pancakes 2

Gwen’s Nest’s Real SourDough Pancakes (E)


Low Carb Cream Cheese Pancakes (s) 


Counting All Joy’s Coconut Flour Pancakes (S)


Three Wonderful Sugar Free Syrup Recipes


Gwen’s Stevia Sweetened Syrup


Gwen’s Nest Orange Syrup


Sugar Free Berry Syrup


I hope you enjoy these Trim and Healthy Pancake recipes as much as we do! Keep your breakfast healthy!


What’s your favorite Trim and Healthy breakfast?

Leave me a comment, I’d love to hear any ideas you have! Stay Trim and Healthy!

This has been linked up to Trim Healthy Tuesdays! 


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Angela Parker

Writer & Entrepreneur at Grassfed Mama
I’m a mama of 3 that just wanted to feel like myself again… and took the steps to change my LIFE!

I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.

Sound familiar?

I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
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