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When I started noticing that my nails weren’t as strong as they used to be, I started looking into ways to grow stronger nails naturally. Read this post to learn some foods and supplements that help with stronger nails from the inside out: Read How to Grow Stronger Nails Naturally.
How to Get Stronger Nails Naturally
I normally had very strong and bright white fingernails… but when I was nursing I noticed that they weren’t as strong or growing like I wanted.
That’s when I started to do some research into what are some natural ways to make our nails healthy and strong. Thankfully, there are lots of foods that can help us grow healthier and stronger nails naturally!
Foods for Strong Nails
There are many different foods that can help strengthen our nails and many of these fit right in with a healthy diet too!
Adding gelatin to your diet can be an easy way to strengthen your hair and nails. Gelatin is a great source of protein and can help improve your digestion. It is also beneficial for healing inflammation in your digestion tract. You can make fun homemade gummies to increase your gelatin in your diet.
Drink this tropical fruit collagen drink to get 5 different types of collagen daily!
Fruits and Vegetables
It is no secret that fruits and vegetables are filled with vitamins and minerals that are healthy for you and will make stronger nails naturally. Fruit is a great snack to eat with yogurt and vegetables are wonderful as part of a main dish or side on your dinner plate.
Drink this to get in your daily fruits and vegetables each day!
We eat a lot of eggs (I think we go through 4-5 dozen some weeks!). Eggs are full of vitamins, one being Vitamin B complex which can help strengthen your nails. Eggs also contain Biotin which is great for strong nails.
Meat is also a great source of Biotin. It is also full of protein and iron.
Beans are a great source of Vitamin B6 which can help strengthen nails.
Nails are made out of protein, so it is important that you are eating enough protein in your diet.
Supplements for stronger nails
I was eating a very healthy diet… but my nails just weren’t showing it.
Maybe you have felt that same way?
You read the list above and think “I’m already eating all those foods and my nails are still not healthy!”
That was exactly how I felt… so I decided I needed something a little bit stronger for helping me get the results I wanted.
I saw so many other women sharing their personal results with a supplement that is made specifically for hair, skin and nails, so I decided to try it for myself!
Wow! I could tell a big difference in my first month!
Now only were my nails growing, they looked healthier too… this was something that I needed to finally have the stronger nails I always wanted.
So let me share with you what I started using to grow my nails healthier.
Hair Skin Nails is a daily wholefood supplement perfectly designed to give you the nutrients your body needs for stronger nails and healthier skin and hair too! This is high quality wholefood nutrition is different than a generic Hair and Nails supplement you may can find in your store because of the quality of the ingredients.
It is designed to help your body boost natural keratin production, support your body against free radical damage, moisturize skin’s elasticity and promote healthy cell growth, strength and shine.
You just take two tablets a day and you can start getting results for yourself too!
What are some Results from Hair Skin Nails?
I know that I was very excited about my results and here are two other customer results too:
What are your natural beauty tips for keeping your nails long and healthy?
Rise and shine with healthy hair, skin, and nails.
With key ingredients Biotin and Keratin, Hair Skin Nails helps boost your body’s natural Collagen and Keratin production so you can easily achieve and maintain healthy structures for your hair, skin, and nails.† By adding just two capsules to your morning routine, you’ll see healthier hair, more radiant skin, and stronger nails that begin from within.
What are the benefits of Hair Skin Nails?
- Includes Vitamin A and Biotin for healthy hair growth, strong nails, and glowing skin†
- Boosts your body’s natural Collagen and Keratin production†
- Moisturizes while enhancing skin elasticity and flexibility†
- Supports your body’s defenses against free-radical damage†
- Protects and supports natural skin renewal with Zinc, Copper, and Manganese†
How to Use Hair Skin Nails for Best Results?
Take two Hair Skin Nails capsules daily with food to nourish your hair, skin, and nails from within. For optimal benefits, pair Hair Skin Nails with the complete It Works! BeautyWorks skincare line.
How to get the Best Price on It Works Hair Skin Nails?
You may be thinking… how do I get the best price on these products? Did you know we have an incredible savings program so you can try your products and save 40% off retail?
What is required to get the discounted price??
I like to call it a 90 Day Challenge! Take the next three months and try at least one product a month. This gets you the BEST results and price! You can change your order month to month, and ALWAYS enjoy the 40% off savings for LIFE!
Is it Free to Join the Loyal Customer Program?
Yes! If you order 3 consecutive months, you get access to our wholesale prices for life! You get to join for Free – with no annual fees!
Can I change my order if I want to try something else after my first month?
Yes! You aren’t locked into any one product, you can try ANY of our products to help you get the best results.