Some posts on this blog contain affiliate links. If you click them, I earn a small commission. It does not cost you anything extra, but this commission helps support the work of running this site. The views and opinions expressed on this blog are purely my own.
I really love goals… and I love reaching goals!!
But sometime when we miss a goal… or we struggle.. we start to think that we are a failure.
Thankfully, that is FAR from the truth!!
Did you know that there is always going to be a Struggle to be Successful?
Let’s talk about weight loss.
You may set a goal to lose weight… but to actually reach your goal, you are going to have to change your daily habits.
Instead of focusing on what you will have to LOSE in order to see weight loss… what about focusing on the daily habits you are going to be ADDING.
PRO TIP: Focus on one new habit to ADD to your day every week! After a year, you will have added in 52 NEW Healthy Habits!!
Watch my video to learn MORE tips to be successful in reaching your goals: Progress over Perfection!
PRO TIP: Use a calendar! Every day that you complete your new daily habit, put a check mark in that box for the day. Drink Enough Water? Check mark! Then you can look at your calendar and see HOW much Progress you are making!
P.S. If you are ready to start reaching your health goals together, Click Here to learn more about being our product tester! You can try my favorite products that keep me healthy and get my wholesale discount while you are reaching your goals.
- Can You Eat Gluten Free Dairy Free Keto? - January 27, 2022
- Easy Dairy Free Alternatives for a Dairy Free Diet - January 27, 2022
- How to Start Your Gluten Free Dairy Free Diet - January 27, 2022