How This Cup of Coffee Helps You Lose Weight

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If you follow me at all on social media… (if you don’t, you should! FB.com & Insta)

You already know I have a few loves in my life…

Tacos.

Coffee.

Jesus.

and Mountains.

 

So you just have to understand my excitement when I learned that my cup of coffee could be transformed into a fat burning, energy giving, metabolism boosting machine! (If you can’t imagine it… I looked a little like this)

 

via GIPHY

 

So here are the deets about my coffee…

 

First off… The Beans Matter!!

 

What are green coffee beans? They are basically coffee beans that haven’t been roasted.

Coffee beans are naturally green, but they are usually roasted before being sold to the consumer. This roasting process is what turns them brown.

As we know… coffee beans are loaded with antioxidants. Two of the most important ones are Caffeine and Chlorogenic Acid.

Chlorogenic Acid is believed to be the main active ingredient in green coffee beans and can help with weight loss.

 

Second… Add Grassfed Butter

Really? Butter in my coffee?? I just thought that was for the scones…

Yes, I’m totally serious… So serious you can check out all the benefits on Grassfed Butter Here.

But for today, I’m going to list it out for you:

  • Heart Healthy
  • Anti-Inflammatory
  • Energy Boosting 
  • Appetite Suppressing

 

Third… Collagen

Collagen is the most abundant protein in our entire body, so when you supplement with it, you will see its effects all over!

  • Hair Skin and Nails
  • Joint and Bone Health
  • Boost Your Metabolism

 

Fourth… MCT oils

What are MCT oils? 

From Wellness Mama: “MCTs or Medium Chain Triglycerides (of Medium Chain Fatty Acids) are fatty acids of a certain length, as the name suggests. MCT oil is an oil made up of one or more of these medium chain triglycerides and it is translucent and tasteless liquid at room temperature.”

 

How do these help me lose weight? 

They are easier to digest which means you body can turn them into energy at a quicker rate. This will give you a burst of energy without a sugar high or crash (because it is energy all from fat)

They also boost your metabolism. Medium-chain fats are digested easily and sent directly to your liver, where they have a thermogenic effect and the ability to positively alter your metabolism.

One other benefit from MCT oils is that they can improve your mood and help you think more clearly too. 

 

Are you ready for a coffee that can help you lose weight?

 

If you want to know my favorite way to include all these powerful ingredients into one easy to use, convenient, and effective cup of coffee… click here to learn more. 

 

 

 

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Angela Parker

Writer & Entrepreneur at Grassfed Mama
My name is Angela. I have been married for 14 years and have two little girls (with another little on the way!) I’m a speech therapist by trade but started my own business from home 4 years ago. I am passionate about healing through nutrition, natural medicines, cooking with whole foods, and natural parenting. I strive to honor God with everything I do.
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