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’tis the season for Pumpkin!
You probably live under a rock if you haven’t seen a pumpkin spice latte sign at your local coffee shop, but most of the time those are FILLED with sugar and unhealthy ingredients.
Now, there is a better option for you! You can make it at home and make it full of nutrients and healthy fats your body needs.
Pumpkin Spice Keto Coffee
Ingredients
12 oz of Full Fat Coconut milk
2 tsp of Vanilla Extract
Pinch of Stevia
1/2 tsp of Pumpkin Pie Spice
2 Tbs of Pumpkin Puree
Directions
Blend until smooth
Serves 2. Enjoy!
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I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.
Sound familiar?
I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
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