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I can’t believe it is time for our once a year conference in Florida! This will be our 4th time going, and I can’t wait to see my friends and learn from the best how to help more family get healthy and pay off debt. It has been such a blessing to partner with our company and work from home.
But before I load up my bags and head to Florida for our little paycation… I have to pack.
I’m such a procrastinator, so I have left packing to the last minute – and to make sure I don’t leave any of my must have items at home. I have made a packing list.
Here are 5 things I can’t leave home without!
Here are my must have healthy packing list:
Your “gut” is the foundation of your health! It is so important to make sure you give your body daily probiotics that will strengthen your immune system (when you are at home or away!) My favorite probiotics have the added prebiotics in them plus 5 different strains to make sure you stay strong all year long!
Which adds the question: Do you need Probiotics?
Berry Greens Powder –
When I became a mom, it got harder and harder to make sure I was getting everything I needed each day. Over time, I felt more and more run down because I was missing vital nutrients I needed – but I didn’t know which one!?!
That’s when I found my favorite superfood greens powder (that actually tastes good!) Your body will LOVE you for it!
Grassfed Butter Coffee –
If you have been following me on Instagram or Facebook for very long at all… You know that my love for coffee runs deep. When I found an instant grassfed butter coffee, I felt like the stars aligned just to bring me this gift.
Not only does it taste like a cappuccino, it gives me that burst of energy that I need to chase after my kids each day. It helps me with my sugar cravings and keeps me full for hours. You gotta try this with me.
Carb & Fat Blockers –
I’m all about moderation… and when I’m on vacation – I LOVE trying new foods – but most of the time they are not the healthiest. I don’t want to bring an extra 5 pounds as my souvenir, so that’s why I always pack my Fat Fighters.
I have been using this for the past 4 years and I never leave home without them! Believe me, keep these in your purse at all times.
Natural Stress Relief Adaptogens –
Stress is just a normal thing when you are a mom, right?
The kids are fighting, the oven is broken, the laundry pile is growing… and that’s when you are at home!
When we go on vacation, stress levels occur at a new level. You know if you have ever been on a road trip longer than 2 hours with your kids. But stress doesn’t have to be a daily battle anymore.
When I learned there are natural herbs called adaptogens that actually help your body cope with natural stress (and quickly too), I knew that I needed that for myself!
I believe that every mom needs this just to survive, but for sure when you are on vacation. Your kids don’t need the memory of a mommy melt down in the middle of the Magic Kingdom, haha.
My favorite natural stress relief works really fast too. They are my “Mommy Happy Pills”
I hope that your next vacation is full of fun – and that you stay healthy and strong the whole time to make lasting memories with your family.
P.S. If you would like me to customize your plan and grab my wholesale pricing too, click here to tell me about your TOP goals for this year : )
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