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12 WEEK UPDATE
I just got back from my appointment with my midwife – and I got to hear the baby’s heart beat for the first time!
EXCITING 
So the baby likes to move… and kick… A Lot 
so that’s going to be more interesting as they grow and get stronger.
So I really have been feeling them for the past week! Crazy 
As for me… my health is good 
but I’m still getting sick and dealing with nausea and food aversions. Some days are better than others 
I have to fill out a food journal before my next appointment and I hope I can add more than the 5 foods I’m able to eat now (I wish I wasn’t joking 
)
This chocolate smoothie is what I’m able to get down most mornings. Thankfully its got great vitamins and minerals in it!
I told Adam I was already over pants 
so I went to Walmart for my Mother’s Day gift and bought some skirts and dresses 
I would appreciate any prayers if you could! 
If you want to learn more about my previous birth experiences, my girls birth stories are here and here! 🙂
P.S. 
Amazon is running some really SWEET deals today! I put them on my special influencer list of you want to check them out 
The Himalayan Salt Lamp is
>> Amazon.com/shop/Grassfedmama
I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.
Sound familiar?
I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
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