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It’s summer in the south and that means it’s HOT!
Hot weather makes me want a cool treat, but since most of them are LOADED with sugar and other unhealthy options, I try to get creative.
For example, what I used to get in the past from Starbucks has 36 to 50 Grams of sugar (depending on size). Yikes!
So here’s a simple homemade frozen mocha that I love! And you end up with only about 3 Grams of Sugar per serving! Not to mention this home option saves you money as well!
* 1 Packet of Keto Coffee
* 2 Scoops of Chocolate Greens
* 6 oz of water
* 4 oz Unsweetened Almond Milk (or whatever milk option you prefer)
* Ice to preference
You simply blend the ingredients together and blend! I prefer my ninja blender for individual servings (but any blender should work fine!)
You can either pour it over ice, or blend it to make a Frappe. Either way, delicious and healthy!
Full video demo below!
What are you favorite healthy summer cool down treats?
P.S. If you are ready to get the best results and my wholesale discount, Click Here to be my product tester!
I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.
I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.