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If you think you can’t go without sugar… this is for you!
If you’re following me and seeing my no sugar September challenge… I posted a video recently that got a lot of responses.
I was honestly surprised with how many people commented on my video and said “oh I could never do that.”
The majority of responses were people who were already feeling defeated – saying “I’ve already messed up so I can’t do it.”
I wanted to share with you kind of where I’m coming from because I’ve been in your shoes if you’re thinking “I can’t do this” – and I’m here to help!
Watch: Why I eat low carb/sugar free
Do you need a sugar detox?
Maybe you have tried to eat low sugar… eat low carb… maybe even keto! and you tried for a while – but ended up giving up because you couldn’t stick to it long term.
What I want you to know is that this isn’t a “fad” but a lifestyle!
So I make sure that I can splurge and have fun – but always come back to eating low carb as my norm because I know that is my secret for having natural energy, stable moods, and losing weight and feeling my best!
But if you haven’t been eating well for a while… maybe even EVER… You could be addicted to sugar!
Did you know it is more addictive than drugs?
So many people who struggle – really would benefit from a sugar detox.
Well, honestly with my tools – it is easy and FUN!
Click to button below to learn how you can start your own EASY 5 day sugar detox to get rid of your cravings and get you back on track to reaching your goals – without the struggle!
I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.
I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
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