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Why is Self-Care so Important?

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why is self care so important
why is self care so important

s e l f • c a r e • s a t u r d a y

Part of self care is loving yourself enough to do what you need to be healthy.

Part of it is saying “I am worth it.”

Part of it is renewing.
Part of it is growing.

It isn’t selfish… it is taking care of yourself.

You can’t pour from an empty cup – so use time this weekend to renew your mind, your skin, your body.

 My self care today is taking 45 minutes to treat my skin with a deep hydration mask while I’m filling my mind with healthy thoughts and loving my body enough to eat healthy foods. 

Also for my kid’s safety {this moment of “me time” is a must to keep “mean mommy” away } – haha!

 I’m thankful that I started focusing on my health from the inside and out… and because of that I’m a better mom & better version of myself –

Plus, I can have more confidence and energy to inspire others to be their best too through my social media business.

What are your favorite ways for self care?
What helps you renew and grow? 

More Skincare Tips:

Healthy Pregnancy Must Haves for Your Skin

How to do an at Home Facial

5 Things to do Today for younger looking skin

6 Steps to Healthy Skin Without Spending a Lot of Time in the Bathroom

Why Your Skin Needs Toner

How to Tighten Your Skin At Home

It Works Results
It Works Results

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Angela Parker

Writer & Entrepreneur at Grassfed Mama
I’m a mama of 3 that just wanted to feel like myself again… and took the steps to change my LIFE!

I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.

Sound familiar?

I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
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