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Winter is here!
Although I enjoy sitting by the fire, sipping my favorite Keto Hot Chocolate, and warm blankets, I DON’T love what the colder and drier weather does to my skin.
Once I turned 30, I really started trying to figure out how to properly take care of my skin, especially in the winter months.
Thankfully, even a busy. multitasking mama can find time to take care of my skin with these tips:
My Skincare Routine
1- Exfoliating Peel
Once a week, I use an exfoliating peel when I’m getting an shower. This specific one uses natural fruit extracts and aloe beads to take off the dull dry dead skin that is hiding your natural glow. This is for you if you want to take off the dead skin and reveal younger looking skin with just one step a week.
2- Soap Free Cleanser
If you watched my video, you heard the need for a soap free cleanser! This is my favorite that works well at taking off the oil and dirt without being too harsh to cause aging and wrinkles. You will LOVE how it makes your skin feel and how it smells too!
3- Lip and Eye Cream
This is a simple way to target the delicate skin around your lips and eyes… this skin usually shows aging first and you can see instant results (in as little as 15 minutes) with this easy to use cream.
4- Protective Day Cream
I always use this protective day cream that also has adaptogens that help prevent wrinkles and increased aging from daily environmental factors like blue light screens, heat from your fireplace, cold dry wind.
5- High Moisturizing Serum
I mix in a few drops of my NEWEST favorite product called Radiance which will hold 1000x it weight in water to help your skin stay hydrated even in the WORST air.
One thing I learned is that our SKIN is connected to our health and what we are eating way more than you would think… If you want to heal your skin from the inside out – I would start with ditching the sugar!
If you are ready to BREAK the sugar addiction and reveal how good you can really feel from the inside out scroll down to grab some of my BEST resources:
Your Keto and Low Carb Recipes
Your Keto Grocery List
Top Keto Dessert Recipes
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