Cucumber Tomato Avocado Relish
A fresh, mild relish to add flavor and texture to any recipe
Angela Parker:
  • 3 roma tomatoes
  • 1 cucumber
  • 1 avocado
  • 1 Tablespoon of lemon juice
  • 1 Tablespoon of olive oil
  • 1 teaspoon of Italian seasonings
  • 1 teaspoon of salt
  • ¼ teaspoon of pepper
  • ½ teaspoon of garlic
  1. Cut all the vegetables (and fruits to be scientifically correct) into small chunks.
  2. Mix all the seasonings, oil and lemon juice together and pour over vegetables.
  3. Top on your favorite salmon cake, chicken or burger.
Nutrition Information
Calories: 559 Fat: 44g Saturated fat: 6g Unsaturated fat: 35g Trans fat: 0g Carbohydrates: 44g Sugar: 16g Sodium: 2400mg Fiber: 20g Protein: 9g Cholesterol: 0mg
Recipe by Grassfed Mama at