King Cake in a Mug
Prep time
Cook time
Total time
A nod to the flavors of a Louisiana King Cake this King Cake in a mug boast flavors of cinnamon and cream cheese.
Angela Parker:
Recipe type: Dessert
Cuisine: Southern
Serves: 1
  • 2 Tbls of Coconut Flour
  • 1 tsp of cinnamon
  • pinch of salt
  • dash of nutmeg
  • 1 tsp of baking powder
  • 1 egg
  • 2 Tbls of almond milk (or just a little more if your coconut flour soaks up too much)
  • 5 shakes of nunaturals stevia extract (or your stevia to taste)
  • 1 tsp of vanilla
  • Icing:
  • ¼ cup of Greek yogurt
  • 1-2 tablespoons of cream cheese
  • pinch of salt
  • ¼ tsp of lemon juice (or you could use lemon extract)
  • 3-5 shakes of nunaturals stevia or your stevia to taste.
  • (Optional xylitol on top for sugar crystal substitute)
  • (Optional: Turmeric for color)
  1. Mix the cake ingredients together well, adding baking powder in last.
  2. Microwave for 1½ - 2 minutes (I like mine at 1½ minutes). Be sure not to over cook, then it will be dry.
  3. During that time, mix your "icing" together. Stirring all the ingredients well.
  4. Serve with cream cheese yogurt over cake.
  5. Enjoy!
Recipe by Grassfed Mama at