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Four Ways to Sneak in More Fruits and Vegetables Every Day without Complaints from Your Picky Eaters

Isn’t it ironic…

Would you believe that I have one of the pickiest kids on the planet… no seriously I really believe she could win an award for it.

It is so hard for me because I know that what you eat is the foundation of your health! You have to make sure you are eating all the different fruits and vegetables you need because…

The most important vitamin is the one you are missing! 

Even as a busy mom I struggle most days to make sure I’m eating the right variety and enough servings of fruits and vegetables. read more

Keto Coffee Hot Chocolate Recipe

When it is cold outside, I love warming up with a yummy hot chocolate! This recipe includes my fat burning keto coffee and my favorite superfood chocolate powder to make a Keto Coffee Hot chocolate you will love!

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Keto Coffee Hot Chocolate

OH SNAP! – It got cold fast! (I’m jumping up and down in my fuzzy socks and hoodie)

  • and I’m SUPER cold natured….

 

 

So this means that I need a warm, toasty drink to warm me up! 

 

What if my warm drink:

  • gave me superfoods to keep me healthy through the winter
  • fuel to help me stay away from the nagging SUGAR CRAVINGS
  • energy to keep me going all day long
  • and collagen to keep my skin healthy in the cold, dry air.

 

Now that would be a magical drink right there…

AND what if it also tasted like HOT CHOCOLATE!  read more