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20 Healthy Snacks

Making healthy choices throughout your day is just as important as the meals you cook in your kitchen. Sometimes it is that afternoon craving that sets you off on a series of not so great choices.

I love meal planning and including two snack options to have in my back pocket if I’m hungrier one day or just need a little extra something to keep me going until the next meal.

I personally like to eat every 3 hours to keep my blood sugar stable (no crashes) and honestly helps me avoid that hangry feeling (hungry-angry). The best snacks for me also include some protein.Β  read more