Interview: She Changed Her Whole Life When She Started This!

When I found out I was pregnant… there were lots of thoughts racing through my head… am I ready for another baby?? Do we have everything we need? Do I have the energy to start over again?

Did you feel that way too?

My friend Courtney had just found out that she was pregnant with her second baby… and the only thing she could think of was that they had no space for another baby in their house!

She starting thinking “How can I change this?? How can we increase our income so we can move into the house our family needs??” read more

4 Ways to Energize Today!

When Daylight Savings starts… we all could use a little help!!

I know that my goal is to help you look and feel your best on everyday!! So here are some of my best tips to help you LOOK amazing and Feel great too!!

Watch How to Energize during Daylight Savings:

 

Essential Oils

There are two essential oils that help me wake up! Eucalyptus and BOOM.

Here are FOUR ways you can start using both every day to wake up throughout the week:

• Wake up with It Works! BOOM by preparing your Essential Diffuser the night before so you can diffuse first thing in the morning! Or add a few drops into a washcloth and let the shower create a diffuser to help you wake up! read more

Wholefoods for Busy People

About 10 years ago, Adam and I went through a complete diet change.

We started reading a whole bunch of books talking about wholefoods and getting back to nature – Traditional Foods…. and it all made sense.

I was having health issues and the doctors couldn’t find anything wrong with me… it was probably just a side effect of what I was eating. So I decided to ditch the “Healthy Foods” and search for Real Food.

We started making everything from scratch and we felt amazing!! But then we became parents and life got CRAZY! read more