The holidays are a time where it may take a little more planning to stay healthy.
Temptation is around every corner, and it isn’t easy to stay on your diet or even avoid the average 7 pound weight gain – Yikes!!
I want to take this time to share with you an easy tip to help you stay healthy even when it isn’t the easiest and
I would love hearing your ideas on staying healthy through the holidays!
Here’s a little tip that we’ve been implementing in the Parker House: