“I know I shouldn’t be eating sugar… and all this bread… But what AM I supposed to be eating?!?”
“I just want to finally lose these last few pounds and feel good in my clothes again.”

Am I right??
I literally cried at my dining room table for two weeks when I heard the news that I needed to eat low carb…
I didn’t know what to eat!!! (True Story)
I doubt that you are having that much drama, but maybe somewhere in the middle..
I believe your breakthrough is just a few simple swaps away… I don’t believe that living a healthy life has to be stressful or restricting…