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Four Ways to Sneak in More Fruits and Vegetables Every Day without Complaints from Your Picky Eaters

Isn’t it ironic…

Would you believe that I have one of the pickiest kids on the planet… no seriously I really believe she could win an award for it.

It is so hard for me because I know that what you eat is the foundation of your health! You have to make sure you are eating all the different fruits and vegetables you need because…

The most important vitamin is the one you are missing! 

Even as a busy mom I struggle most days to make sure I’m eating the right variety and enough servings of fruits and vegetables. read more