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grassfedmama

Can it just look like this all year long? 🍁🥰

Can it just look like this all year long? 🍁🥰💕
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#bentonvillearkansas #bentonvillear #crystalbridgesmuseum #arkansasoutdoors #arkansaslife #arkansasgirl #visitarkansas #homeschoolmom #homeschoollife #homeschoolingmom #homeschoolmama #homeschoolfamily #homeschoolfamilylife #homeschoolfun #homeschoolmoms #familywalks #familyadventures

Did someone say raspberry cake?!? 💕 I just got

Did someone say raspberry cake?!? 💕
I just got my first ✨KetoKrate✨ in the mail JAM PACKED with keto friendly snacks and all sorts of goodies to help me stay on track! 🥳🙌🏻

I can’t wait to share my unboxing video with you guys in a few days... but I couldn’t wait to try this keto Friendly snack ✨CAKE✨

And it was DELICIOUS 😋 I shared with my whole family since it came with two 😍

If you want to get your own KetoKrate delivered to your doorstep every month, you can get started today and save an extra 10% off your first box by using my discount code:

GRASSFEDMAMA

Visit Join•KetoKrate•com today! And don’t forget to use your code 😍💕

*When you use my code, you’ll get an extra savings and as an affiliate I may earn a small commission.

#myketokrate
#ketofriendly

#healthymom #lowcarbblogger #healthymomlife #ketoblogger #ketoblog #momofthree #homeschoolmom #naturalmom #christianmama #mamablogger #mamablog #healthyeating #healthyrecipes #ketorecipes #lowcarbrecipes #simpleketo #highfatlowcarb #healthyketo #ketomama #ketoforwomen #ketoformoms #ketoforbeginners #ketolifestyle #ketofriendly #ketolife

“Life was meant for good friends and great adven

“Life was meant for good friends and great adventures” 😍✨
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#thepursuitofjoyproject #thefamilynarrative #habitandhome #mytinytribe #familyiseverything #familyfirst #homeschooling #homeschoolmum #mothersunite #theycallmemama #momssupportmoms #parentblogger #unitedmomsnetwork #thisismotherhood #stopdropandmom #parenthood_unveiled #mummydiaries #momswhoblog #mommyblog #mamablogger #honestmomconfessions #lifeandlensblog #honestmom #documentingmotherhood #momfluencer #dailyparenting

Don’t just fly. SOAR 🦅 ~ Walt Disney . . . .

Don’t just fly. SOAR 🦅 ~ Walt Disney
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#mytinytribe #nestingly #thefamilynarrative #homeschoollife #homeschooldersofinstagram #dailyparenting #documentingmotherhood #lifeandlensblog #thisismotherhood #mummydiaries #theycallmemama #inbeautyandchaos #holdthemoments #mamahoodsisterhood #joyfulmamas #momlifeisthebestlife #letthembelittle #mymamahood #motherhoodrising #positiveparenting #alliseeispretty #beautyyouseek #choosejoy #meetthemoment #myeverydaymagic #momentsofmine #seekthepositive #makeitblissful #livethelittlethings

We took the kids to a new park yesterday and Ander

We took the kids to a new park yesterday and Anderson tried to SLIDE for the first time 😍💕
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He ✨loved✨ it so much!! It’s so much fun watching your kids find joy in the simple things. And discovering new things around them every day. ☀️💕
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When was the last time you tried something new?
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P.S. If you are ready to ditch the sugar and have more natural energy, I put together my Keto Starter Kit full of everything you need to fuel your body 💪🏻 Visit my bio link @grassfedmama
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#healthymama #momblogging #bloggingmom #quoteoftheday #inspirationalquote #motivationalquotes #mamaonamission #ketomom #positivevibes #mytinytribe #momsofinstagram #homeschoolmom #mompreneur #mominspiration #momofthree #missionpossible #impactinglives #lowcarblifestyle #lowcarbliving #ketoforwomen #ketogrocerylist #ketolifestyle

🍳 COOKING WITH DADDY 🍳 We love eggs for brea

🍳 COOKING WITH DADDY 🍳 We love eggs for breakfast! What’s great is this is a QUICK breakfast you can whip up real fast.

It’s full of protein and we cook ours in coconut oil 😍🙌🏻

What are your favorite healthy breakfasts? ☀️☕️

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#healthymom #lowcarbblogger #healthymomlife #ketoblogger #ketoblog #momofthree #homeschoolmom #naturalmom #christianmama #mamablogger #mamablog #healthyeating #healthyrecipes #ketorecipes #lowcarbrecipes #simpleketo #highfatlowcarb #healthyketo #ketomama #ketoforwomen #ketoformoms #ketoforbeginners #ketolifestyle #ketofriendly #ketolife #ketobreakfast

✨ THREE TIPS TO HELP YOU AVOID THE KETO FLU ✨😍💕 —-> Scroll for videos

Remember to visit my bio link to grab my Keto starter kit 😍🙌🏻 @grassfedmama
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#healthymom #lowcarbblogger #healthymomlife #ketoblogger #ketoblog #momofthree #homeschoolmom #naturalmom #christianmama #mamablogger #mamablog #healthyeating #healthyrecipes #ketorecipes #lowcarbrecipes #simpleketo #highfatlowcarb #healthyketo #ketomama #ketoforwomen #ketoformoms #ketoforbeginners #ketolifestyle #ketofriendly #ketolife

THREE TIPS TO EASE INTO KETO {and eating low carb}

THREE TIPS TO EASE INTO KETO {and eating low carb} 😍💕 —-> scroll for video

I have been eating low carb for the past 10 years... so I get asked a lot of questions about getting started, stating on track, or getting back to it 💕

These three tips are super simple to follow and can help even if you just want to eat less sugar overall.

I hope it helps you see it isn’t as hard as some think 😘
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#healthymom #lowcarbblogger #healthymomlife #ketoblogger #ketoblog #momofthree #homeschoolmom #naturalmom #christianmama #mamablogger #mamablog #healthyeating #healthyrecipes #ketorecipes #lowcarbrecipes #simpleketo #highfatlowcarb #healthyketo #ketomama #ketoforwomen #ketoformoms #ketoforbeginners #ketolifestyle #ketofriendly #ketolife

It’s time to get “SOM Sleep” 😴🥰 As som

It’s time to get “SOM Sleep” 😴🥰 As someone who knows sleep issues all too well, I was so excited to try this keto friendly sleep drink!

Som Sleep Zero Sugar is a keto-friendly drink that you can fit into your nighttime routine that helps you sleep better and wake up feeling refreshed ready to take on the day 😍🙌🏻

It is easy to use, just drink 30 minutes before you want to go to sleep and you can get better sleep 💤

You can find more on their page @getsomsleep

#ad #sponsored #getsomsleep #GivesYouZZZs #keto #ketofriendly #ketomama

Mom Brain? Feeling Tired all day?? Can you relate

Mom Brain? Feeling Tired all day?? Can you relate to any of these? 🙋🏻‍♀️🤣
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Some days just need an extra boost of energy to make it through... this morning, I started with my brain boosting coffee 🤯💕 and boy... I have been so productive!
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{that’s not really normal after a night where my toddler woke up at 2 and kept me up all night long 🤣}
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But this morning was different...
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I sat down and drank my coffee and BOOM 💥 I was ready to go into super drive or something...
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I made muffins for breakfast, cleaned the fridge and then the kitchen... polished my wood furniture...
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Hung pictures in my daughters room that she wanted to get done...
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Headed to the store to pick up my groceries and then came home to go on a walk to a garage sale...
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I did all this before I stopped for lunch 😜
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Life as a mom can be tiring... but after starting my day with this coffee... I can still feel my best 🙌🏻
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P.S. I have 3 day sample packs ready to ship out if you want to try it with me. Say PACK 👇🏻

🎶 Raise a glass to coffee 🎶😂 I started m

🎶 Raise a glass to coffee 🎶😂 I started my own fall 𝓌𝑒𝒾𝑔𝒽𝓉 𝓁𝑜𝓈𝓈 challenge this past Sunday and I woke up this morning feeling 💪🏻💕
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I’m already down about 3 lbs {which is awesome!}
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😎✨ Part of my plan includes my favorite brew ☕️ that has added metabolism boosters to help me wake up with extra energy to tackle whatever the morning holds 💪🏻
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Plus, it has mood boosters because some mornings I need a little help to find my happy place 😜 - but it also helps clear that morning brain fog too 🤯
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I just logged in and added an extra bag to my order because I do NOT want to run out 😂☕️☕️
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Are you ready to get results with me? 🙋🏻‍♀️ Let me customize a plan for you!

I made these ✨ homemade ✨ apple cinnamon ornam

I made these ✨ homemade ✨ apple cinnamon ornaments with the girls yesterday - and we had so much fun!
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Earlier this week, they pulled out their mini Christmas trees (they are usually in their rooms) so it was a good time to make some new decorations.
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Their trees are pink & blue - so I’m not even sure if they are “Christmas trees” it just “trees” 😂
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Either way, now my house smells AMAZING! And honestly Apple + cinnamon is always a good combination for fall 🍁
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Do you make homemade ornaments?
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#madebyhand #makersgonnamake #handmadeisbetter #handmadelove #homeschool #homeschooling #homeschoollife #homeschoolers #homeschoollifestyle #homeschooldersofinstagram #homeschoolactivities #homeschoolactivity #homeschoolingideas #homeschoolmom #christmasdecorating #homemadeornaments #christmasornament #christmastrees

✨ calming ✨ hot chocolate?? Yes, please 😍🙌🏻
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#healthymom #lowcarbblogger #healthymomlife #ketoblogger #ketoblog #momofthree #homeschoolmom #nursingmom #breastfeedingmom #naturalmom #christianmama #mamablogger #mamablog #healthyeating #healthyrecipes #ketorecipes #lowcarbrecipes

Whew 😅 One hour workout done ✅ . I haven’t

Whew 😅 One hour workout done ✅
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I haven’t picked up my kettlebell in a long time 😂 but today I did 🙌🏻
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Before I got started, I took ✌🏻 two of my plant based metabolism boosters 🔥 to help me burn MORE and finish my workout strong 💪🏻
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Because sometime... 🙋🏻‍♀️ this mama needs a little help to keep up with my crazy crew 😅 and if it helps me reach my goals faster...
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😎 Yes, please!
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▫️▫️▫️▫️▫️▫️▫️▫️▫️
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💡 Did you know that in a clinical study when people took this formula they lost an average of 30 𝓁𝒷𝓈 in 90 days?!?
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▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
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Wow! That’s something to get pumped about 😎💪🏻
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Oh and BTW 😘 they are part of my pick two 𝓈𝓅𝑒𝒸𝒾𝒶𝓁 so you can grab two bottles and hit YOUR results faster with me 🙌🏻
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▫️▫️▫️▫️▫️▫️▫️▫️▫️
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💌🙋🏻‍♀️ DM me “TFX” for the deets
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#momblogger #lowcarbmom #ketomom #postpartummom #postpartumfitness
#igmotherhood #parenthood_unveiled #lifeasmama #parenthood_moments #joyfulmamas #ourcandidlife #momofgirls #momlife #instamom #momofthree #myhonestmotherhood #motherhoodthroughig #inspired #boymom #homeschoolmom #lowcarbhighfat #ketomama #kettlebellworkout #metabolismbooster

If you can’t wear a crown while eating blueberri

If you can’t wear a crown while eating blueberries on a Saturday morning... then I don’t want it 🤣
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#ohmamamoment #mommystatus #mommaandme #momdotme #mommylifestyle #mommalife #mommydiaries #momlove #bloggermom #mommymode #momliferocks #vsco_mom #ohheymama #toddlerhood #momblog #momswhoblog #wondermom #momsoninstagram #momlyfe #beingamom

✨ Sometimes you will never know the value of a m

✨ Sometimes you will never know the value of a moment, until it becomes a memory ✨ ~ Dr.Seuss
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My family has been to more funerals than weddings in the past 5 years...
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They have had to say “good bye” when it felt too soon... sudden... or unexpected.
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... and it never gets easier.
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You never know when you will have your last hug, your last laugh, your last late night talk, your last cup of coffee together...
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So make every day count 🙏🏻

💫 It’s the MUG LIFE for me 💫 It’s alway

💫 It’s the MUG LIFE for me 💫
It’s always a good day for coffee 😂🙌🏻
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And today, I’m so glad that my morning cup of Joe ☕️ gave me the extra brain power 🤯💪🏻 needed to make it through homeschooling and a teething grumpy toddler 😩😝
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Goodness though... what would I do without my coffee?
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>> It’s my source of brain fuel, energy, antioxidants, and gives me a metabolism boost 💪🏻 to help me reach my goals even when life is crazy 🤪
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And guys!!! Did you know you can actually grab a coffee starter pack TO-DAY for only < 💲2️⃣4️⃣ >
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It’s bananas 🍌
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My private coaching group has already been growing today 🙌🏻 as we have been adding new people who want to drink coffee AND 𝑔𝑒𝓉 𝓅𝒶𝒾𝒹 and I couldn’t wait to let you know about it too!
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It’s open for YOU when you grab your coffee kit today! 🥳
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Are you ready to join the mug life too?

Bedtime Silliness with my girl 🥰💕 She never

Bedtime Silliness with my girl 🥰💕 She never wants me to leave when I tuck her in at night... so bedtime sometimes ends up lasting an hour 😂
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But it makes for a fun memory 💖
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Sometimes, at the end of the day we are tired and want to rush through bedtime... but I noticed this was the time of the day when my kids were most open to sharing what was really on their minds...
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So if I can stay longer, and ask more questions... and listen... I want to let them know that I’m here for them 🥰
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What do you do as part of your bedtime routine with your kids?
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#bedtimeroutine #bedtimestories #bedtimeselfie #momofthree #motherhoodunplugged #motherhoodjourney #motherhoodinspired #momentsofmotherhood #momofthreekids #momofgirls #healthymama #ketomama #prayingmom

☀️ Today, Is my first nephew’s birthday. He

☀️ Today, Is my first nephew’s birthday.
He would turn 18 today - if he was still with us...
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Last night, I was thinking back to that day when he was born... I was 17...
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▫️▫️▫️
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I was a senior in high school sitting in a hospital waiting room in Alabama... not really knowing what to expect.
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All normal feelings when your first nephew the world... and then more.
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• The anticipation of his arrival.
• The waiting in the waiting room.
• The confusion when my sister was rushed into surgery.
• The fear when he couldn’t breathe.
• The wires connected to his little body.
• The glass that separated us from the NICU.
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The questions that everyone asked about what his future would hold...
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▫️▫️▫️
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On that day, we couldn’t see:
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The prayers that were lifted up.
The laughs that he would share.
The friends that he would make.
The hope that he gave to others.
The lives that were changed.
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There was so much that Josh couldn’t do... but that made what he could so much more powerful.
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If you ever met Josh, you just knew he could light up the whole room with a flash of his smile. He could turn any day around with his contagious belly laugh.
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He was our silent preacher.
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▫️▫️▫️
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In honor of Joshua, would you share a smile with someone today? I think the world could use more of that more than ever 🙏🏻

This is one recipe the WHOLE family will ask for 😍🙌🏻 You can serve with spaghetti squash, zucchini noodles, or a low carb pasta if you are watching your carbs 💕🥳
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If you want my FAVORITE recipes, say “COOK” and I’ll send them to you 👇🏻🙋🏻‍♀️
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Or click my bio link for my Free Cookbooks @grassfedmama
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#ketomom #ketomama
#ketogenic #keto #ketodiet #lowcarb #lchf #ketogenicdiet #ketolife #ketofam #ketolifestyle #ketoweightloss #lowcarbhighfat #lowcarbdiet #ketorecipes #ketofood #healthydinnerideas #ketodinner #ketotransformation #ketocommunity #intermittentfasting #healthyfood #ketogeniclifestyle #ketoforbeginners

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