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How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Click to Grab Your Free Keto Grocery List!

Keto Grocery List

Keto Chicken Shake and Bake

Keto Chicken Shake & Bake Copy Cat Recipe

Posted by Adam Parker 
· December 31, 2019 
· No Comments

Keto Shake and Bake Chicken Recipe

I love easy dinners that my whole family can enjoy!

When you are trying to eat healthy, sometimes it is hard to think of meals that even picky eaters will ask for seconds of.

I knew that I wanted an easy chicken tender recipe that I could bake, but had a tasty batter that was keto friendly!

This is what I came up with!

On the plus side… I felt like making the batter and shaking the chicken to cover it in a bag made for easy clean up too. Win win for moms everywhere!

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Keto Friendly Shake and Bake Chicken Copy Cat Recipe

Ingredients

2 cups pork rinds crushed
1/2 cup almond flour (or coconut flour)
1/2 cup parmesan cheese
1 tbsp garlic powder
1 tbsp parsley
Salt and Pepper
1 1/2 pounds chicken tenders
2 eggs
2 tablespoons heavy cream or mayonnaise
read more

3 Keys to Lose Pounds without the Struggle

How to Get Back in Your Skinny Jeans WITHOUT Fighting Annoying Cravings & Stressing over Counting Calories

Posted by Angela Parker 
· December 30, 2019 
· No Comments
Flat Belly Plan for Busy Moms
Flat Belly Plan for Busy Moms

Are you FRUSTRATED with the lack of results you have been getting? You feel STUCK and depressed that you still can’t fit into your favorite clothes.

Learn: How to Get Back in Your Skinny Jeans WITHOUT Fighting Annoying Cravings & Stressing over Counting Calories

I see so many women struggling to lose weight and they feel like a failure, but they are doing it the wrong way.

I’m Angela and I help busy moms use simple healthy swaps so they can ditch the sugar and have more energy and confidence to FINALLY rock their skinny jeans again!

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I have been helping women look and feel their best for the past 6 years… using a simple system that WORKS… but it hasn’t always been this way.

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6 years ago, I was a new mom who was struggling to lose the baby weight. I had just had my second baby and I thought the weight would just “fall off”. but boy was I WRONG! read more

Keto Cheesy Bread

Posted by Angela Parker 
· December 28, 2019 
· No Comments

If there was one thing that I was just CRUSHED to have to potentially give up was bread… can you relate?

Because going Keto means giving up somethings you really love.

But thankfully, there’s hope for us bread lovers!

If you don’t know my story, I had to completely change the way I ate when I developed gestational diabetes with my first pregnancy (that was 9 years ago!)

I was eating healthy… but I was eating a lot of CARBS…. and that was leading to cravings, crashes, and high blood sugar. read more

3 Reason Why We Get Sick in the Winter

3 Reasons We Get Sick in the Winter

Posted by Angela Parker 
· December 17, 2019 
· No Comments
3 Reason Why We Get Sick in the Winter
3 Reason Why We Get Sick in the Winter

We woke up and saw frost on the ground this morning… so we are in the midst of winter weather right now… and I don’t know about you, but it seems like everyone is getting sick around us.

WHY ARE WE GETTING SICK?

I don’t know if you have already been sick… but changes in the weather and difference seasons can also mean more sickness.

What I like to do is be proactive and do things that help boost my immune system so that I can avoid getting sick altogether.

You may be doing certain things that make you more susceptible to getting sick – Maybe some of these are things you may not even be thinking about! read more

4 Reasons You May Be Struggling with Dry Dull Winter Skin

4 Reasons You May Struggle with Dry, Dull Winter Skin

Posted by Angela Parker 
· December 16, 2019 
· No Comments

Winter is here!

Although I enjoy sitting by the fire, sipping my favorite Keto Hot Chocolate, and warm blankets, I DON’T love what the colder and drier weather does to my skin. 

Once I turned 30, I really started trying to figure out how to properly take care of my skin, especially in the winter months. 

Thankfully, even a busy. multitasking mama can find time to take care of my skin with these tips:

My Skincare Routine

1- Exfoliating Peel

Once a week, I use an exfoliating peel when I’m getting an shower. This specific one uses natural fruit extracts and aloe beads to take off the dull dry dead skin that is hiding your natural glow. This is for you if you want to take off the dead skin and reveal younger looking skin with just one step a week.  read more

4 Free Weight Loss Challenges

4 Free Weight Loss Challenges

Posted by Angela Parker 
· December 15, 2019 
· No Comments

WANNA TRY SOMETHING COOL?!? 

I have FOUR Free Challenges OPEN right now!!

Yes, That’s right!!

Many people reach out and say “Angela, I am ready to start making changes… I’m tired of being tired… I’m tired of feeling blah…. I just don’t know where to start!?”

That’s why I put together these 4 Free Weight Loss challenges!

You can pick one that stands out to you, or go through all four one by one! They are all self-study, so you can go at your own pace and start getting the results you LOVE! read more

Keto Mocha Mug Cake

Keto Mocha Mug Cake

Posted by Angela Parker 
· December 12, 2019 
· No Comments
Keto Mocha Mug Cake
Keto Mocha Mug Cake

Now that winter is upon us, I’m always looking for new ideas for a warm treat that won’t blow my low carb lifestyle.

I’ve got a new (and SUPER SIMPLE) idea for you to try, this is one of my newest winter go-to recipes! PLUS, it’s Keto Friendly with no added sugars.

Keto Mocha Mug Cake!

Ingredients:
1 packet of Keto Coffee
1 packet (or scoop) of Chocolate Greens
1⁄4 tsp. of baking powder
1 egg
1⁄2 tsp. of vanilla extract
2 tbsp. of unsweetened almond milk

DIRECTIONS:

Combine the Keto Coffee, Chocolate Greens and baking powder in a mug. read more

It Works Carb Control Review

It Works Carb Control Review

Posted by Angela Parker 
· December 9, 2019 
· No Comments

Now you can enjoy your carbs and keep losing too?

When this new product launched I knew it was made for ME!

I am someone who knows all too well that eating too many carbs and sugar not only affects my waistline, but also makes me feel bad… cue the sugar crash that always follows and increased cravings.

Now, I’m not saying you need to forgo your healthy eating, I’m just saying that now I have an extra insurance to help keep me on track when I DO splurge (which if you are anything like me, will happen every once in a while).

But now I can splurge without the guilt! read more

Is Keto Right for Me?

Is Keto Right for ME?

Posted by Angela Parker 
· December 7, 2019 
· No Comments

The Keto diet has become one of the most popular diets in the world, and for good reason, it really works!

 One of the biggest problems with Keto is there is so much misinformation out there about how to do it correctly.

My Best Keto Resources

30 Day Keto Masterclass

This F R E E 30 day Masterclass will dispel many of the Keto myths and help you do it correctly!

Free 30 Day Keto Masterclass

Keto Food Resources

Top Keto Dessert Recipes
Top Keto Dessert Recipes

Your Keto and Low Carb Recipes

Keto Recipes

Your Keto Grocery List

Grab Your Keto Grocery List

Top Keto Dessert Recipes

Grab Your Keto Recipes Now

Your Keto Friendly Amazon Shopping List

Shop Keto Products on Amazon

Keto Friendly Sugar Alternatives

Find Your Best Sweeteners on Keto

Keto Basics

6 Most Common Mistakes when Starting Keto
6 Most Common Mistakes when Starting Keto

Learn the 6 Most Common Mistakes when starting Keto

6 Most Common Mistakes

Learn How to Stay in Ketosis

The Secret For Staying in Ketosis

9 Benefits to Keto (besides weight loss!)

9 Benefits to Keto

How to Ease into Eating Low Carb

Ease Into Keto Tips

Intermittent Fasting Tips

Free Intermittent Fasting Guide

Intermittent Fasting for Belly Fat Loss How to Lose Without doing Keto

How to Detox

5 Ways to Detox Naturally 5 Day Sugar Detox Kit
It Works Results
It Works Results

Be My Product Tester

If you are ready to start getting results using simple healthy swaps that help you burn more fat and reach your goals, click the button below to so I can give you my best recommendations and a great discount too! read more

It Works Immunity

One Drink to Boost Your Immunity

Posted by Angela Parker 
· December 6, 2019 
· No Comments

“I want to be sick this winter season…”


SAID NO ONE EVER!  

Watch how SIMPLE it is to give your body a natural immunity BOOST one tablet at a time 

Click Here if you want my best IMMUNITY boosting recommendations.

The best health defense is a strong immune offense—support your overall immune function with just one glass of It Works! Immunity a day.†

Life throws a lot of things your way—from traveling, to taking the kids to soccer practice, to crowded elevators— and it’s up to you to keep your immune system strong so you stay healthy. 

It Works! Immunity is a refreshing, elderberry-flavored effervescent drink that strengthens, balances, and makes your immune system resilient.† It acts like a bodyguard and prepares your immune system for life’s daily stressed and threats.† With just one dose of It Works! Immunity each day, you’ll have a powerful first line of Immune defense.† read more

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Work with Angela

Work with Angela