THREE KEYS TO DROPPING LBS without taking a ride on the STRUGGLE BUS
1️⃣ You can’t be holding onto toxins 🤢 and expect to drop lbs easily. Your body actually protects itself from toxins by surrounding them in fat cells
This build up can cause INFLAMMATION
So step #1 your plan MUST include simple ways to get rid of the toxins naturally.
2️⃣ You need to fill up on healthy fats. When I learned this secret… I FINALLY felt free from cravings… from feeling deprived… from the roller coaster energy crash cycle.
3️⃣ You need a healthy metabolism that is in fat burning mode. We make lifestyle choices every day that can BOOST