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THREE KEYS TO DROPPING Pounds without taking a ride on the STRUGGLE BUS

3 Keys to Lose Pounds Without the Struggle
3 Keys to Lose Pounds Without the Struggle

 THREE KEYS TO DROPPING LBS without taking a ride on the STRUGGLE BUS 

1️⃣ You can’t be holding onto toxins 🤢 and expect to drop lbs easily. Your body actually protects itself from toxins by surrounding them in fat cells 

This build up can cause INFLAMMATION 

So step #1 your plan MUST include simple ways to get rid of the toxins naturally. 

2️⃣ You need to fill up on healthy fats. When I learned this secret… I FINALLY felt free from cravings… from feeling deprived… from the roller coaster energy crash cycle.

3️⃣ You need a healthy metabolism that is in fat burning mode. We make lifestyle choices every day that can BOOST  read more

Four Benefits From Drinking Celery Juice for one month

 FOUR BENEFITS FROM DRINKING CELERY JUICE ~ one month update and experience 

So to start I was a complete skeptic.

 I was already drinking my detoxing greens daily… had done a few cleanses this summer… eat fairly healthy.

🤔

 What else was I missing??

What could drinking 8oz of celery juice first thing in the morning ACTUALLY help me with?  like honestly….

But here are the BIGGEST wins!

 NO MORE BLOATING 

I honestly didn’t know I could be this regular… 

 but this is what a healthy body SHOULD be doing. If you aren’t emptying your bowels daily (or up to 3x daily) you are constipated and holding onto toxins. read more

HOW TO GET BACK ON TRACK AFTER A SPLURGE

HOW TO GET BACK ON TRACK AFTER A SPLURGE 

Maybe you’ve been splurging a little too much this weekend… (or maybe all summer long, haha!) and it is time to get back on track 

Here are SIMPLE steps you can start right now to start feeling your best:

Keto Friendly Cleanse

It Works Super Reds Review

When your 6 year old begs for her new super food drink DAILY… you know it tastes THAT good!

This is a TOTAL mom win for me too 

 I know that antioxidants are the key to GLOW 

 from the inside out.

Did you know???

Drinking antioxidants every day can 

👇

🏻

▫️Boosts your health

▫️Helps protect against oxidative and metabolic stress to preserve a youthful appearance

▫️Supports your skin, brain, and body to maintain healthy, balanced defense against damaging free radicals  read more

Episode 17: Which Social Media Platform Should I Focus: Twitter vs. LinkedIn

Listen to the Podcast:

Are you trying to grow a business online, but feel confused and overwhelmed with all the different options?

You hear “Be on Facebook! No, Instagram! Pinterest is where it is at!”

But honestly…

Which platform is best for YOU? Your strengths? Your voice? Your message?

Where are your ideal customers hanging out?

Listen to our third and final episode on Social Media platforms to learn all about these two BIG (and somewhat unique) platforms: Twitter and LinkenIn and if they are right for you:

To never miss an update or new episode, remember to subscribe and leave us a review! We would love to hear from you or what topics you want to hear more about. read more

Super Reds for Super Moms and Super Kids

SUPER MOMS & SUPER KIDS need a SUPER healthy drink 

We are falling into a healthier version of us one sip at a time with this SUPER drink!

Who wants to boost their immunity with a yummy drink your whole family begs for?

Super Reds for Super Moms

Look and feel younger with this fruit-infused supplement.

It Works! is rolling out the red carpet for this nutritional powerhouse of naturally sourced berries, fruits, and superfoods from across the globe. With more than 30 vibrant antioxidants and vitamin-infused ingredients, you’ll give your body all the Vitamin A, C, and B-complex it needs for an entire day—in just one serving. For a nutritious boost that helps build your body’s defenses to stress†, mix one packet (6.0 g) of It Works! Super Reds with 8 oz. of water or juice. Learn how to use this in your daily nutrition routine! read more

Free Social Media Guide for Businesses

IF YOU WANT TO BUILD AN INCOME ONLINE  “Where should you be?”

If you haven’t had a chance to check out my new podcast  The Family Hustle …

This is where I share social media tips & online business tips that I’ve learned over the past 5 years…

while I’ve built an income from my home and allowed my husband to quit his job and finally move to where we wanted to live, I’ve learned quite a few lessons along the way!

I want to share so you can do what I’ve done even FASTER! read more

3 TIPS TO MAKE A NEW HABIT STICK

3 TIPS TO MAKE A NEW HABIT STICK 

If you have been following me, you know that I started my own celery juice challenge. It has been over a MONTH!

I haven’t missed a single day – even though I traveled and wasn’t at home every day!

The key is this 

Read The Most Surprising Thing from My Celery Juice Challenge

CREATE A NEW HABIT!

Step 1:

Tie it to something you already do.

So I always wake up  and I knew that I needed to drink the celery juice first thing in the morning.

So the night before, I put everything I needed by my bed so as soon as I woke up I could drink it. read more

Are You Ready for a Tropical Escape?

Home and ready for a tropical escape 🏝 or maybe I’ll just settle for some quiet time and my tropical fruit beauty drink 🍹😂

I started drinking this tropical beauty drink when I was pregnant because I knew that drinking all 5 types of collagen in one drink could help my joint pain and my skin 😘

I never knew how important collagen was until recently (and getting ALL 5 types—not just one or two like you typically find OTC), and now I’ll never go a day without it! 

In case you didn’t know about collagen… read more