Where should I start when eating Low Carb?
Many of you tell me you struggle with eating TOO MUCH SUGAR!
I was SHOCKED when I actually started tracking what I was eating and how many carbs I was actually eating (this was after I was eating wholefoods!!).
Natural carbs and natural sugar can cause the same blood sugar swings as regular sugar. 😉
If you are trying to EASE into eating less sugar and eating low carb…
Where is a good place to start??⠀
💫 Eat ONE low carb meal per day!
Sounds simple but it starts with ONE. Each time you make a healthy choice, you’ll be more likely to do it again. When you feel overwhelmed is when you stop taking action. So pick one meal a day and start with that! for inspiration, follow me at Pinterest.com/GrassfedMama