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90 Day Challenge to Jump Start the New Year!

It is almost New Years!! A time when everyone starts looking at their belt buckle and wallets. Both are stretched!

Did you know that there is a way to help with both problems? 

I have a 90 Day challenge for you! 

Our plan works to Detox using wholefoods and probiotics the first month. Click to learn more about Greens

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The second month, you work on losing some weight with our natural and gluten free weight loss wholefood supplements. 

garcinia cambogia

The third month, you target any trouble zones to tighten and tone with our all natural body contouring wraps. Click to Learn more about the ultimate body applicator  read more

How to get 8 Servings of Fruits and Vegetables

How to eat all the fruits and vegetables you need
How to eat all the fruits and vegetables you need

I would consider myself a very healthy person…

For the most part – I do try to stick to that 80/20 rule of eating healthy. (Except on vacations, haha!)

 

As much as I tried to eat a salad every day, and trying new vegetables as side dishes each night…

I just knew I wasn’t getting everything in that I needed.

 

and I felt it too…

 

What about super foods?

We all know we should be eating them everyday, we know how important they are (do antioxidants ring a bell?)… but how many of us eat 52 herbs and superfoods each day?  read more