The Nursing Mamas Meal Plan for Losing Weight helps you know what to eat to stay healthy and also lose weight without losing your milk supply.
I don’t know about you… but while I was pregnant and happily (or not so happily, lol) gaining weight every week… when I would have the monthly weight in with my midwife, I was always thinking…
What’s my plan to lose all this weight after the baby comes?
It was so hard emotionally and physically to gain the weight during pregnancy. Of course I knew that it was healthy and needed to grow a healthy baby and have a healthy pregnancy… but it was not easy to see my backside, thighs, and face expand along with my belly.