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A Simple 2 Step Process To Reduce Eye Wrinkles

As a sleep deprived mom, my eyes are the first to show when I’m tired but I have a little secret…

I have been using these two products together for the past year and I love how they erase those fine lines and wrinkles around my lips and eyes.

I don’t know about you, but when I turned 30… I started noticing my age was showing lol All those late nights up with my babies were catching up with me – – but now I can wipe away those wrinkles and look my best!

Here’s a little demo of W.O.W. and Lip and Eye Cream, I love these so much! read more

Three Tips to Getting More Sleep

3 Tips to getting more sleep
3 Tips to getting more sleep

There are a few foundations we should look at to make sure we are living out a healthy life:

Be aware of what you are eating.

Increase your Water

Include Healthy Fats in You diet

and Eat at Home

Are You Sleeping Enough?

 

One thing people forget about often is the importance of sleeping enough.

The CDC reports that insufficient sleep is a public health epidemic.  Lack of sleep is affecting our ability to concentrate, remember important information, negatively affecting hobbies, driving, taking care of money, and work. 

When we don’t allow ourselves to rest, we are actually hurting ourselves more than we realize. Beyond reduced learning and memory ability, lack of sleep is linked to increased weight gain by slowing our metabolism, increased hypertension, and increases our risk for disease.   read more