I love dark chocolate!
I’m talking about that love that you just can’t go a week without… or a day even!
When that craving hits, you don’t want to be reaching for a candy bar.
Commercial chocolate is full of ingredients that are not healthy for you, even though chocolate itself is actually pretty healthy.
Commercial chocolate has processed sugar in it… not good for stable blood sugars or for weight loss.
Dark chocolate is a good source of Magnesium and antioxidants. More on Magnesium here and a magnesium oil recipe.