Are you ready to conquer your mealtime woes and nourish your family with delicious, low-carb goodness? Today, we’re diving into the wonderful world of low-carb meal prep—a game-changing strategy for busy moms on a mission to feed their loved ones wholesome, nutritious meals without the stress and hassle. Whether you’re looking to streamline your weekly menu, cut down on cooking time, or simply explore new ways to incorporate healthy eating into your busy lifestyle, you’ve come to the right place! Join me as we unpack the secrets to successful low-carb meal prep and discover a world of flavorful possibilities that will leave your taste buds singing and your family begging for seconds. So grab your apron and let’s get prepping—because with a little planning and a whole lot of love, we’re about to make mealtime magic happen! read more

This is a delicious recipes for a No Bake Low Carb Peanut Butter Pie that you can whip up in just a few minutes and chill in the fridge until you are ready to enjoy. You are going to love how creamy this low carb and keto friendly pie filling is and the peanut butter with a chocolate drizzle is always a winner!

Healthy Baking with Kids

One of the things that brings me pure joy in the kitchen is not just whipping up healthy recipes for myself, but also involving my kids in the fun! There’s something magical about passing down cooking skills and seeing their creativity spark. After I surprised my family with a decadent Low Carb Cheesecake for Valentine’s Day, my daughter couldn’t wait to share her own twist on it. And let me tell you, I was all ears! She excitedly proposed, “What if we add peanut butter?” Well, who am I to say no to such a brilliant idea? read more

Are you tired of struggling to find healthy snacks that your kids will actually eat? Look no further! Grassfed Mama is here to save the day with 10 delicious and healthy snack ideas for kids that your family will absolutely love. From easy-to-make low carb recipes to creative and fun options, we’ve got you covered. Say goodbye to unhealthy treats and hello to happy, healthy kids. So grab your apron and let’s get snacking!

The importance of healthy snack ideas for kids

We all know that finding snacks that are both tasty and good for our kids can be a real challenge. But, it’s important to remember just how essential healthy snacks are for our little ones’ overall well-being. Not only do these snacks provide them with the energy they need to stay active, but they also help support their growing bodies and boost their immune systems. By choosing nutritious snacks, we are setting them up for a lifetime of healthy eating habits. So, let’s dive into these 10 fantastic snack ideas that your kids won’t be able to resist. Get ready for snack time to become a highlight of their day! read more

As parents, we all want to ensure that our children are fueled with the nutrients they need to thrive throughout the school day. However, packing nutritious school lunches that kids will actually eat can sometimes feel like a daunting task. With busy mornings and picky eaters to contend with, it’s easy to fall into the trap of resorting to pre-packaged convenience foods that may lack the essential nutrients growing bodies need.

But fear not! In this blog post, we’ve got you covered with 10 healthy and delicious school lunch ideas that are sure to make both parents and kids happy. From creative sandwich alternatives to colorful veggie-packed salads and protein-rich snacks, these lunch ideas are not only nutritious but also tasty and fun to eat. read more

If you’re anything like us, you know that finding delicious treats for your family can sometimes feel like a tricky balancing act between indulgence and health. I’m not big on candy myself, but my kids love it. I am always wanting to find more natural options for my kids that’ll satisfy those cravings without any artificial colors or additives. Get ready to explore a world of flavor and fun with our guide to Delicious Dye Free Candy Options! From fruity gummies to decadent chocolates, we’re dishing up all the sweet goodness you crave, minus the unwanted dyes. So grab a cozy seat, and let’s dive into the wonderful world of dye-free delights together! read more

Are you ready to dive into the delicious world of low-carb pizza? Get excited because today, we’re whipping up a mouthwatering masterpiece: low-carb pizza crust made with Fathead dough! If you’ve been craving a slice of pizza without all the guilt, you’re in for a treat. In this blog post, I’m thrilled to walk you through the simple steps of creating this cheesy, chewy, and downright delightful pizza crust that will have your taste buds singing with joy. So grab your apron and let’s get cooking—because pizza night just got a whole lot healthier and happier! read more

Hello to all the fabulous foodies out there! If you’re on the hunt for a recipe that’s as delicious as it is healthy, you’ve come to the right place. Today, we’re sharing a recipe that’s close to our hearts – Dairy Free Keto Biscuits. But that’s not all, these little gems are also gluten-free and low carb, making them a perfect fit for various dietary needs. Whether you’re following a keto diet, avoiding gluten, or simply love trying new recipes, these biscuits are sure to delight. So, let’s get ready to bake some scrumptious, guilt-free goodness together! read more

We all know the struggle of finding meals that are not only delicious and satisfying but also align with our health goals. That’s why I’m thrilled to share some of my family’s favorite low carb casseroles with you. These recipes are the perfect solution for those of us wanting to indulge in hearty, comforting dishes without loading up on carbs. They’re packed with flavor, easy to prepare, and sure to be a hit with everyone at your dinner table. So, let’s dive into these tasty, low-carb delights that have won over my family’s hearts (and stomachs)! Here are the Best Low Carb Casserole Recipes from Grassfed Mama to help you have delicious and family friendly recipes that are also low carb: read more

Welcome to Grassfed Mama, where we’re all about delicious and healthy recipes that fit perfectly into a keto and low carb lifestyle. Today, we’re excited to share a mouthwatering deviled egg recipe that is not only incredibly tasty but also completely keto-friendly. My family loves eating deviled eggs, this recipe is keto friendly so you can enjoy them as a low carb snack or keto friendly appetizer.

These deviled eggs are packed with flavor and healthy fats, making them the perfect snack or appetizer for anyone following a low carb, high fat diet. Get ready to indulge in creamy, savory goodness while staying on track with your keto goals. Let’s dive into this delectable recipe and discover a new favorite for your keto-friendly repertoire. read more

With all the delicious keto recipes and snacks at your fingertips at home, you’ve found that you can stick to a keto and low carb diet pretty easily. But what about when you go out to eat? Here is my Eating Out on Keto: The Ultimate Restaurant Guide to help you stay on track where ever you go!

What is Keto?

The ketogenic diet, often referred to simply as “keto,” is a high-fat, low-carbohydrate eating plan designed to induce a metabolic state known as ketosis. In ketosis, the body shifts from primarily using glucose (sugar) as its main source of fuel to burning fat for energy. This metabolic switch can have various effects on the body, including weight loss, improved blood sugar control, and increased energy levels. read more