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How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

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Low Carb Cheeseburger Vegetable Soup

Low Carb Cheeseburger Vegetable Soup

Posted by Angela Parker 
· February 13, 2014 
· 32 Comments

Low Carb Cheeseburger Vegetable Soup

Low Carb Cheeseburger Vegetable Soup

We are having a snow filled winter here in Virginia. This Louisiana girl doesn’t know what all this white stuff is that keeps falling from the sky. Thankfully, I don’t have much reason to leave the house when it snows so I get to stay warm and cook for my family.

I love cooking this Low Carb Cheeseburger Vegetable Soup on a snow day when it has all morning to simmer. Soup is the perfect winter meal. 

Soup can be a lunch or dinner during the winter months to warm and satisfy you. Bone broths are so full of nutrients that keep you and your family healthy during the sick months. Broths are also one of the 4 foods that all kids should be eating!  This is one that your kids will want to eat two bowls full of. What kid can resist cheese? read more

Bone Broths – How to Heal Yourself with Soup

Posted by Angela Parker 
· May 4, 2012 
· 7 Comments

Bone Broths: How to Heal Yourself With Soup

Your grandmother was on to something when she cooked up a pot of chicken soup when you were sick. There are a ton of healing properties to broths made from bones.

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The Jade Institute writes that bone broths are good for both your kidneys and your liver. Broth can even be beneficial in a detox or a cleanse.

The prolonged cooking of bones in water results in a broth rich in nutritional constituents that promote strength, tonify blood, nourish in times of sickness and rehabilitation, and help to prevent bone and connective tissue disorders. read more

4 Food Groups All Kids Should Eat

Posted by Angela Parker 
· April 17, 2012 
· 5 Comments

 4 foods kids should eat

4 Food Groups All Kids Should Eat

I read an article recently about the primary foods we should focus on feeding our kids. I was very interested in this since I believe that kid’s nutrition is vital for their health and immune systems. 

Here are the recommendations:

1. Saturated Fats

When a baby is born and growing rapidly that first year of their life, their body needs a lot of fat. Breastmilk is made for babies and its main components are fats and protein. Saturated fats are healthy fats. These include Coconut oil and Butter.  Not just for kids, but saturated fats are good for everyone. These are needed for absorption of vitamins and minerals.  read more