Sugar Free Hot Chocolate Mousse

This sugar free hot chocolate mousse is a delicious, creamy dessert you can whip up anytime you need something sweet. It uses a secret ingredient – glucomannan!


Glucomannan dessert

Sugar Free Hot Chocolate Mousse

{Sugar Free, Dairy Free Option, Gluten Free, Low Calorie, Low Fat}

Sugar Free Hot Chocolate Mousse is the perfect sugar free treat that you won’t have any guilt over not sharing. It is light and airy. This is also gluten free with a dairy free option. Indulging in a rich and creamy dessert doesn’t have to mean compromising your health goals.

In this blog post, we will guide you through the process of making a delectable sugar-free hot chocolate mousse that is not only gluten-free but also keto-friendly. Get ready to satisfy your sweet tooth without any guilt! read more

No Sugar Added Cranberry Sauce (THM – FP)

cranberry sauceTis the Season for Turkey and Cranberry Sauce! It is Thanksgiving!!

You are a Trim Healthy Mama this year, but you can’t go through Thanksgiving without the essential cranberry sauce to top your juicy turkey dinner.

Leave the can at the store.

This cranberry sauce is so easy and is a great start to begin transforming your traditional turkey dinner into a whole food’s feast. It is also sugar free!! So it won’t send your blood sugar through the roof, then crashing an hour later.

This cranberry sauce recipe has a hint of sweet orange that brings out the best of the cranberries.

Cranberries are also a super food!

You won’t want to miss the benefits of the antioxidants. Cranberries are also great for urinary track health. Cranberries also are low carb. There are only 12 grams of carbs in one cup of cranberries.


More cranberries recipes to try this season:

Cranberry nut bread 

Cranberry Cream Tart

Pumpkin Cranberry Bars



My favorite sugar free sweetener is here!





This has also been linked up to Gwen’s Nest at Trim Healthy Tuesdays!!!