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6 Ways Matcha Green Tea can help you

Have you heard of Matcha Green Tea?

Matcha Green Tea has grown in popularity over the past few years. Matcha Green Tea is pretty unique because it is only grown in Japan (green tea is grown outside of Japan as well). It is a traditional tea that was consumed by Monks to improve mental clarity. One Cup of Matcha Green Tea has 10 times the nutritional value of one cup of regular green tea.

Why should you Drink Matcha Green Tea?

Natural Detox

Because Matcha tea is high in chlorophyll, it is a great way to detox naturally. Natural detox is a great way to keep our liver healthy and working properly. You should always try to avoid toxins in our environment and foods, but you just can’t avoid everything. I really like a gentle daily detox to help. read more

7 Reasons Why You Should be Drinking This

7 reasons you should be drinking Matcha Tea

7 Reasons Why You should be Drinking This

I just became familiar with the benefits of drinking green tea and Matcha green tea. I love Match green tea powder because it is very easy to add into recipes.

I started drinking tea after I visited Hong Kong for 2 weeks with my husband and my sister’s family. While we were there, we were able to visit an active monastery.

Po Lin Monastery and the Largest Outside Seated Bronze Buddha (Tian Tan Buddha) are located on Lan Tau Island. This experience was probably one of the highlights of the trip. We were able to see the importance of tea in the culture of the area. read more