6 Ways Matcha Green Tea can help you

Are you a fan of Matcha Green Tea? Here are 6 Ways Matcha Green Tea can help you and how you can enjoy it!

Have you heard of Matcha Green Tea?

Matcha Green Tea has grown in popularity over the past few years. Matcha Green Tea is pretty unique because it is only grown in Japan (green tea is grown outside of Japan as well). It is a traditional tea that was consumed by Monks to improve mental clarity. One Cup of Matcha Green Tea has 10 times the nutritional value of one cup of regular green tea.

Why should you Drink Matcha Green Tea?

Natural Detox

Because Matcha tea is high in chlorophyll, it is a great way to detox naturally. Natural detox is a great way to keep our liver healthy and working properly. You should always try to avoid toxins in our environment and foods, but you just can’t avoid everything. I really like a gentle daily detox to help. read more

7 Reasons Why You Should be Drinking This

7 reasons you should be drinking Matcha Tea

7 Reasons Why You should be Drinking This


I just became familiar with the benefits of drinking green tea and Matcha green tea. I love Match green tea powder because it is very easy to add into recipes.

I started drinking tea after I visited Hong Kong for 2 weeks with my husband and my sister’s family. While we were there, we were able to visit an active monastery.

Po Lin Monastery and the Largest Outside Seated Bronze Buddha (Tian Tan Buddha) are located on Lan Tau Island. This experience was probably one of the highlights of the trip. We were able to see the importance of tea in the culture of the area.

Matcha is a traditional drink of the Monks in Japan. Although not the same area, thinking about how tea is used in ceremonies makes me want to go back to Hong Kong again and relive some of those memories.

Drinking tea can be a wonderful addition to your  health journey. I share on Whole New Mom the 7 Reasons Why You should be drinking Matcha Green Tea.


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P.S. Not of fan of Match Green Tea? Here is how I drink it every day: Click Here

P.S.S. Want more tea recipes? Check out my Calming Hot Chocolate

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