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Baked Avocado Breakfast Recipe

If you are trying to follow a low carb or Keto lifestyle, getting healthy fats every day is so important!

Here’s a simple recipe for a delicious and healthy breakfast with only 2 main ingredients!

Ingredients

*1 Large Whole Avocado

*2 Eggs

*Salt and Pepper

*Fresh Herbs (Optional)

*Fresh Lemon (Optional)

Instructions

1. Cut the avocado, remove the seed and open up the inside of the avocado a bit to hold the egg.

2. Crack the egg and pour into the opening of the avocado (1 egg per half avocado). read more

Favorite Fall Essential Oil Blends

Fall is my FAVORITE season…

via GIPHY

I love getting to pull out my boots… my sweaters… my favorite coffee mugs…

and I love the scents that fall brings!

But one thing I learned was that burning scented candles not only wasn’t safe with little kids around… it also wasn’t HEALTHY!Β 

Just think all those chemicals and artificial scents that you are burning are going into the AIR and you are breathing them in… without even knowing.

So what is the answer?Β  read more

Take Off Stickers Naturally

Do you have any annoying stickers that you need to remove but want to use a natural option??

I am decorating my new houseΒ and have MANY stickers that need to be removed.. so how can you remove a stubborn sticker naturally???

Check out my video and learn my little secret to peeling off stubborn stickers without leaving any residue:

P.S. If you have never used essential oils before, Lemon is a great one to start with! I love using lemon to clean my house naturally. It is naturally uplifting and inspiring, it will have you thinking happy thoughts with one deep, joy-filled breath! Plus, you can save 40% by trying just one essential oil for the next three months : ) read more

JUST IN! It Works! Essential Oils

I don’t know about you, but the Holidays can be a crazy time of year for me.

This is when I have to remember to CHILL and remember the reason for the season.

I tend to stay up too late wrapping presents or baking and then in the morning I need a BOOM! to help me wake up.

No one wants to miss a party because of feeling icky… so DEFEND is a must have!

With all the crazy schedules and busy days, I need a CLEAR mind to focus on my plans.

Let It Works! Essential Oils help you make it through this holiday season with THE gift for everyone on your list!Β  Designed for the holidays, this gift set includes four 5ml essential oils: BOOM, CHILL, DEFEND, and CLEAR; our Essential Diffuser; and a reusable draw string gift bag!Β  It’s the MUST HAVE under the tree this holiday season! read more