25 Items to Make Your Grocery Cart Healthier

25 items to Make your Grocery Cart Healthier

1. Cage Free Eggs

If you buy your eggs at the grocery store, next time look for cage free eggs. These are from chickens that have been able to be free to get up and walk outside. The chickens usually are able to eat a more natural diet for them and are healthier.

2. Organic Mixed Salad Greens

Getting in your greens is easy when you buy a big box of mixed organic salad greens. We love to eat a taco salad using this salad mix. These are full of antioxidants and phytochemicals. Plus a great source of magnesium.

3. Almond Flour

This flour is fairly easy to find at your local grocery store. You can start baking gluten and grain free by switching out your wheat products and using almond flour instead. read more

Cauliflower pizza crust for lunch

Teaching my mom about making cauliflower pizza crust today. If you missed my earlier post about it, look under recipes in the categories to get the link for the full recipe from Your Lighter Side.


Cauliflower Pizza Crust

I found this recipe several months ago and fell in love with the simplicity and flavor of this pizza crust. You won’t believe it is grain free! It is so versatile in that you can choose whatever toppings or sauce you want. Hope you enjoy it as much as we do!

It does have cheese in it, so you may want to avoid it if you are prone to being sensitive to dairy products.

Click this link to see it from Your Lighter Side.

Credit from Your Lighter Side

Maybe you can try this pizza out this weekend!

What are your favorite pizza toppings? read more