Slow cooker Balsamic Raspberry Chicken

Slow Cooker Balsamic Raspberry Chicken

This Slow Cooker Balsamic Raspberry Chicken recipe is full of French flavors that are delicate yet so flavorful. The raspberries add a mild sweetness to pair with the tangy balsamic vinegar. Together with tender chicken, these flavored were perfect tossed with spaghetti squash.

I’m not sure why this recipe would not get out of my head… it kept nagging at me “make me, make me, make me.” So I thought about the different flavors I was looking for. I really wanted raspberries and chicken together. I love a raspberry vinaigrette dressing on a simple chicken salad. My mind kept going to onions as well. read more

Low Carb Broccoli Tuna Casserole Bake

 

Low Carb Broccoli Tuna Casserole Bake

This Low Carb Broccoli Tuna Casserole Bake is a special request for my dad. He loves tuna casseroles and is really trying to eat healthier these days along with our whole family. I made a similar recipe for Thanksgiving that was just a broccoli casserole. This adds in some great protein from the tuna (or salmon) to get good Omega-3 fatty acids into your diet.

I love broccoli. I love it in casseroles, in stir-fries, and as a simple side dish. Broccoli is so healthy for your too, full of vitamins and minerals. read more

Turkey Curry on Pita Bread

low Carb turkey curry wraps

Turkey Curry on Pita Bread

Adam and I love Indian food. We love the flavors of curry with stir fries and soups. I love this Turkey Curry on Pita Bread because, it is simple enough to throw together and serve with a side salad on a busy night. It is also easy to warm up for a lunch. We have been making this recipe for several years now and we still love when it makes its way on the meal plan.

Curry and turmeric are wonderful spices for your health as well. Turmeric is a great spice for detoxing your liver. Curry has been shown to help with blood sugar control, has anticancer properties, helps manage cholesterol levels, and also helps to detox. read more