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How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Click to Grab Your Free Keto Grocery List!

Keto Grocery List

10 Minute Kettle Bell WorkOut

10 Minute Kettle Bell Workout – Guest Post

Posted by Angela Parker 
· February 26, 2014 
· No Comments

10 Minute Kettle Bell WorkOut

10 Minute Kettle Bell Workout

Guest Post for Modern Alternative Mama

Are you a busy mom trying to get fit? I know I used to go to the gym 5 days a week before I had kids… now we don’t have a gym membership. That doesn’t mean I’ve stopped exercising though.

I love a quick workout at home where I can get my heart pumping and feel a little sore the next day.

This 10 minute workout using kettle bells is perfect for fitting in a little exercise when you are feeling pressed for time. If you have more time one day, then just do the exercise 2 times through. read more

how to work out as a busy mom

Working out as a Stay at Home Mom

Posted by Angela Parker 
· January 3, 2014 
· 4 Comments

Being a stay-at-home mom is a full-time job in itself, but that doesn’t mean you have to neglect your own health and fitness. In fact, finding time for self-care and exercise can be the key to feeling fabulous and energized throughout the day. So, if you’re a busy mom looking to stay fit and healthy, look no further! In this blog, I’m going to share my top tips, low carb recipes, keto recipes, sugar detox ideas, and healthy tips specifically tailored for busy moms like you. Get ready to get fit and feel fabulous working out as a stay at home mom! read more