1 Minute Chocolate Muffin in a Mug

Low Carb Cheese Stuffed Muffins

Low Carb Cheese stuffed muffins

Low Carb Cheese Stuffed “Cornbread” Muffins


When I’m eating soup, I want some sort of bread to go along with it. I love a piece of grain free cornbread to sop up all the flavors. This is a really fun Grain free and low carb muffin because it is stuffed with cheese.

This low carb cheese stuffed muffin goes really well with Tomato soup. When I think of tomato soup, I immediately think of a grilled cheese sandwich. This is an easy grain free substitution to go along with your soup.

My daughter loves cheese sticks. She thought it was such a fun baking trick to cut the mozzarella into one inch pieces and stick them in the muffin batter. read more

10 Best Trim and Healthy Pumpkin Recipes

Trim and Healthy Pumpkin Recipes

I love Pumpkin!!!

I’ve pulled together my favorite pumpkin recipes that are Trim and Healthy! 

No need to give up all your favorite foods when you are a Trim Healthy Mama

First I’ll start out with two of my favorite drinks which happen to be pumpkin flavored. Both of these yummy drinks will warm you up when it’s cold outside and also give you healthy benefits.

Pumpkin Pie Sip


Pumpkin Fat Stripping Frappa


The rest of these Great Pumpkin Recipes are treats that you can enjoy all year long! From one serving treats to treats you can share, there is something for everyone. read more