10 Best Trim and Healthy Mama Pumpkin Recipes

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I don’t know about you, but there is nothing better than a pumpkin treat in the fall. As most delicious and traditional pumpkin recipes are loaded with carbs, we are keeping it carb conscious with these top Trim and Healthy Mama Pumpkin Recipes. Let’s get in the kitchen!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Trim and Healthy Pumpkin Recipes

I love Healthy Pumpkin Recipes

When the weather gets cooler, there is nothing better than a warm cup of coffee with a delicious pumpkin muffin or treat. That’s why it was so important for me to find healthy pumpkin recipes that were carb conscious so I can enjoy them all season long.

I’ve pulled together my favorite pumpkin recipes that are Trim and Healthy for all you mamas out there! No need to give up all your favorite foods when you are a Trim Healthy Mama

First, I’ll start out with two of my favorite drinks which happen to be pumpkin flavored. Both of these yummy drinks will warm you up when it’s cold outside and also give you healthy benefits.

My Top Trim and Healthy Mama Pumpkin Recipes

Pumpkin Pie Sip


Pumpkin Fat Stripping Frappa


The rest of these Great Pumpkin Recipes are treats that you can enjoy all year long! From one serving treats to treats you can share, there is something for everyone.

Pumpkin Applesauce Muffins (E)

pumpkin applesauce muffin

Pumpkin Chocolate Pudding Parfait 


Skinny Pumpkin Pie for One


Pumpkin Spice Muffin in a Mug

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Pumpkin Breakfast Cake


Grainfree Pumpkin Pie Bars with Creamy Frosting 


Pumpkin Scones with Cinnamon Glaze


Low Carb Pumpkin Cookies


Butternut Squash Pumpkin Apple Soup (E)

pumpkin soup pic

Low Carb Chocolate Chip Pumpkin Bread

Keto Pumpkin Chocolate Chip Cookies

Keto Pumpkin Chocolate Chip Cookies
Keto Pumpkin Chocolate Chip Cookies

I hope you get the chance to try all of these amazing pumpkin recipes and keep them in your recipe box for years to come!

Don’t forget to pin this post, so you can always have all your Trim and Healthy recipes easy to find to keep you motivated and staying Trim. Also share it on Facebook so all your friends can stay Trim and Healthy with you!

What are your favorite Pumpkin Recipes?

More Recipes to Check Out

Keto Cinnamon Chocolate Fat Bombs

No Sugar Added Double Chocolate Banana Bread

Keto Pumpkin Chocolate Chip Cookies

Low Carb Chocolate Muffin in a Mug

Chocolate Nut Butter Bites

High Protein Brownies

Low Carb Chocolate Chip Pumpkin Bread

Chocolate Chip Coconut Flour Bread

Healthy Chocolate Chip Cookie Dough

Sugar Free Hot Chocolate Mousse

This Recipe has been linked up to Gwen’s Nest for Trim Healthy Tuesdays and Nomday Monday


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Angela Parker
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  1. Thanks for sharing my pumpkin and chocolate parfait. 🙂 I’ll share you post on my social networks. Have a blessed day and a Merry Christmas!

  2. Hi. I made these muffins with coconut flour and also used sweet blend from trim healthy mama. When I mixed them up the batter looked almost like as if I were making cookies. They are not cooking at all, I keep putting 5 more minutes on the timer hoping they will get done. Not sure if coconut flour was the wrong type of flower. ;-(

    • Okay Coconut flour and almond flour can’t be subbed in this muffin recipe (It would make it a crossover if you are following Trim healthy mama). I used Pamela’s baking mix I think that uses some bean flours.

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