1 Minute Chocolate Muffin in a Mug

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Chocolate makes everything a little better doesn’t it?

I’m always on the hunt for chocolate snacks that satisfy with my sweet tooth without overloading me on the sugar!

 

Note: If you didn’t know, I have struggled with Gestational Diabetes with each of my pregnancies, here’s some info on how I beat it naturally!

 

Given my history and just being honest with myself, if I don’t find sweet things (with chocolate hopefully!) that is satisfying I’m going to end up chowing down on cookies or ice cream.

 

Thankfully I have a new favorite (and SIMPLE) recipe!

 

Check out my recipe for a 1-Minute Chocolate Muffin in a Mug!

 

My FAV ? Chocolate Muffin in a Mug ? Keto ? Low Carb ?Sugar Free ?

Posted by Angela Roshto Parker on Tuesday, June 26, 2018

 

 

Here’s the Recipe Breakdown:

 

Ingredients

1 Egg
1 tablespoon of cocoa powder
1/2 tsp of baking powder (I prefer an Aluminum Free option if possible)
Pinch of salt
1 tsp of vanilla extract
2 tablespoons of almond butter (try to stick with unsweetened if possible!)
1 packer of stevia sweetener (my preferred no calorie sweetener)

Directions

  1. Grease a large mug (I usually recommend Coconut Oil)
  2. Mix all the ingredients together.
  3. Microwave for 1 minute on high

And that’s it!

 

I’m simple, yummy, and has almost no sugar (and a little protein from the egg!)

 

What’s your go to healthy snack?

 

P.S. Don’t miss my other “In a Mug” snacks from around the blog!

 

Best Brownie in a Mug

King Cake in a Mug

Peanut Butter Crunch Mug Cake

Chocolate Chip Cooke for One (with Icing!)

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Angela Parker

Writer & Entrepreneur at Grassfed Mama
My name is Angela. I have been married for 14 years and have two little girls (with another little on the way!) I’m a speech therapist by trade but started my own business from home 4 years ago. I am passionate about healing through nutrition, natural medicines, cooking with whole foods, and natural parenting. I strive to honor God with everything I do.
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Comments

  1. Love the simplicity of the recipe! And congratulations on the little one on the way! You will love having 3 kiddos. Your heart will be soooooo full?????

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