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How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Click to Grab Your Free Keto Grocery List!

Keto Grocery List

Baked Avocado Breakfast Recipe

Posted by Angela Parker 
· March 14, 2018 
· No Comments

If you are trying to follow a low carb or Keto lifestyle, getting healthy fats every day is so important!

Here’s a simple recipe for a delicious and healthy breakfast with only 2 main ingredients!

Ingredients

*1 Large Whole Avocado

*2 Eggs

*Salt and Pepper

*Fresh Herbs (Optional)

*Fresh Lemon (Optional)

Instructions

1. Cut the avocado, remove the seed and open up the inside of the avocado a bit to hold the egg.

2. Crack the egg and pour into the opening of the avocado (1 egg per half avocado). read more

Salmon Cake Spinach Salad

Cucumber Tomato Avocado Relish

Posted by Angela Parker 
· June 10, 2014 
· No Comments

 

Salmon Cake Spinach Salad

I’ve shared previously with you my Waffle Iron Salmon Cake recipe using coconut flour like  Bob’s Red Mill Organic Coconut Flour.

Today I’m going to share an awesome relish that goes perfectly with the Salmon Cakes (or burgers or grilled chicken… the uses are endless!)

Cucumber Tomato Avocado Relish

This relish is a great compliment because of all the textures and flavors it adds to any dish.

The cucumber adds a nice crunch with a clean fresh flavor.

The tomato adds a mild sweetness.

The avocado adds a smooth, creamy texture to hold it all together. read more

Top 5 Avocado Desserts

5 Top Avocado Dessert Recipes

Posted by Angela Parker 
· March 13, 2014 
· 24 Comments

Top 5 Avocado Desserts

5 Top Avocado Dessert Recipes

This week I wanted to feature one of my favorite fruits (yes it is a fruit!)… Avocados! 

We love avocados.

Avocados were actually Aidalyn’s first food. I picked it because it was a good source of healthy fats along with some carbs (very similar to the make-up of breastmilk).

Our bodies need fat.  Along with coconut oil and butter, avocado is a good source of healthy fats. 

Have your heard the great news? Eating Fat doesn’t make you fat (cue the choir singing “Hallelujah”). read more

Grassfed Beef Burgers with a Mexican twist

Posted by Angela Parker 
· April 6, 2012 
· No Comments

It’s almost summer time and burgers are perfect on a bed of greens for a lazy meal.

Last night, I had to fend for myself for dinner. Adam had band practice prepping for the – HUGE EASTER SERVICE YOU DON’T WANT TO MISS – which meant that I was going solo for dinner.

While I don’t mind cooking for the most part, I don’t like to fuss too much if I’m just cooking for myself… Also, I was really hungry and needed something in my belly fast!

I ended up making burgers with some grassfed beef I had in the fridge from the farmer’s market. I seasoned it with salt, garlic powder, pepper, and Italian seasonings. I added one egg and about a 1/4 cup of buckwheat to stretch it a little (not sure if it actually did or not). Then gets the messy/fun part – I stuck my hands in the meat and mixed everything in. I made several patties – I think I made 6 or so with one pound. read more

Holy Avocados, Batman!!!

Posted by Angela Parker 
· April 4, 2012 
· No Comments

Avocados are considered a superfood these days.

They are a pretty mighty little fruit when you eat them.

Avocados (Persea americana) Français : Avocats...

Avocados (Persea americana) Français : Avocats (Persea americana) (Photo credit: Wikipedia)

I love avocados on salads, on sandwiches, with mexican food and now just recently have learned they are great in a smoothie! Recipes for smoothies here.

From Mercola.com: Avocados can protect you from liver damage. Rats who were fed avocados during a study and injected with a substance that causes liver damage were reported to have the least amount of damage as compared to rats fed other fruits. read more

Work with Angela

Work with Angela