How to Establish a Bedtime Routine
We are creatures of habit. We like to be able to predict what is coming next. Babies are no different. When they are learning about the world around them, it gives them security when they can predict and know that an action follows another action.
Routines are great for babies and kids alike. You will have less tantrums from your toddler and preschooler if you stick to a routine. The minute you change things up on them, expect some protest in the form of a tantrum.
Kids in general don’t like to be surprised. That’s why they like the same book or movie over and over. They are learning language and they are learning to be able to predict what is coming next. They find security in being able to know and predict.