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How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Click to Grab Your Free Keto Grocery List!

Keto Grocery List

A Trim and Healthy Birthday Party

Posted by Angela Parker 
· January 9, 2014 
· No Comments

healthy birthday treats, kid party food ideas, healthy party foods for kids, kid food ideas,

This Trim Healthy Mama is Throwing a Birthday Party!

My oldest daughter is turning 3 this December! I can’t believe how fast she is growing. This year we are having a small party at our house with some friends to celebrate her special day.

Birthday Parties can be a scary place for a Trim Healthy Mama. All the temptations and unhealthy foods that normally come to a party are not good for your waistline!

This is the perfect solution! A Trim and Healthy Birthday Party!

Here are my recipes I’ve collected to get the party going!

Black Bean Brownies

(True Trim Healthy Mama’s sub Sugar for Stevia and Vegetable oil for Coconut oil) Trim Healthy Mama has a great Special Agent Brownie recipe in their book, a must try! We made it for my daughter’s birthday cake this year. You’ll have to buy the book to get that yummy recipe. read more

7 Ways to Use Cranberry Sauce

Posted by Angela Parker 
· December 2, 2013 
· No Comments

cranberriesCranberries are in season! I love cranberries for many reasons.

They are tart and add a nice flavor to turkey and dressing on Thanksgiving. They are great paired with pumpkin in muffins and breads. And they make a great No Sugar Added Cranberry Sauce!

They are also very healthy for you!

Cranberries are high in antioxidants. They are great for keeping your urinary track healthy. Cranberries are considered one of the World’s Healthiest Foods. It is very high in vitamin C, so it will keep you healthy during the sick season.

Here are my top picks for using cranberries this season:

1) Eat it with Oatmeal

Cook 1/2 cup of oats with 3/4 cups of water and 1/4 cup of cranberry sauce. Season with salt and stevia. Top with some stevia sweetened greek yogurt!

2) Use as a spread or topping on bread

My No Sugar Added Cranberry sauce is a Fuel Pull (meaning low carbs and low fat for Trim healthy Mamas) so it could be on a piece of sourdough bread or some coconut flour bread or almond flour bread.  read more