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Healthy Chocolate Chip Cookie Dough Recipe

Chocolate Chip Cookie Lovers Unite!

You know when you were growing up and the BEST part of making cookies with your mom was when she let you lick the bowl? Come on… I know I wasn’t the only one!

Well, then you grew up… and people started talking about raw eggs and cookie dough and blah, blah, blah.

Not to mention all the calories and sugar in regular cookie dough…

What is a cookie dough lover supposed to do??? 

There HAS to be a better way!!!

No worries, friend! I got you boo… This is a healthy, protein packed, lower sugar recipe to help you relive your childhood without any guilt necessary ; ) read more

10 Top Sugar Free Cookies

10 Top Sugar Free Cookies

I love cookies. Going on a diet for health reasons or to lose weight is hard when you are tempted by your favorite unhealthy foods. Eating sugar free doesn’t mean you can’t enjoy another dessert or really tasty treat. These sugar free cookie recipes will open your eyes to the wonderful world that sugar free baking can bring.

I enjoy grain free cookies for the added benefit of staying low carb and gluten free. I really enjoy using coconut and almond flour (you can buy some in my Healthy Grocery Store). Some of these cookies have oatmeal in them which isn’t grain free. You can buy gluten free oatmeal in the healthy aisle of most grocery stores now (yay!). read more

Trim and Healthy Christmas Goodies

Trim and Healthy Holiday Goodie Swap

A Trim and Healthy Holiday Goodie Swap Party! 

One of my favorite memories of the holidays is having a party where you all bake the best goodies to share. I would make all these tins full of goodies and give them to co-workers, neighbors and friends. It is an easy way to show people you are thinking about them without having a spend a whole lot of money during the holiday season. 

You can share these goodies with other Trim Healthy Mamas or you can show how easy it is to follow the plan and eat such tasty foods! 

Here is a list of the best Trim and Healthy Goodies to Swap at your holiday party!  read more