How to Choose Your Midwife

cost of a midwife, midwife delivery, pregnancy delivery, natural birth, pregnancy, natural labor, water birth, homebirth, midwives, midwifery, certified midwife,

How to Choose Your Midwife

Choosing a midwife for your natural birth is a daunting task (or it can be!). You are partnering with someone who will be with you every step of the way through your pregnancy, labor, delivery and post-partum period. You want to make sure that you can find someone that agrees with your birth plan and how you want your birth experience to play out. 

I have benefited from having two incredible midwifes for each of my pregnancies. I loved both of them and the outcome of each labor and delivery. I was lucky to find two women who viewed pregnancy and labor like I did. I also appreciated their preference for treating pregnancy discomforts naturally. Most importantly, I found comfort in their knowledge of natural labor and how to help me achieve the natural labors I desired. read more

How to Heal Diastasis Recti

Before I was pregnant, I had no idea how my body was going to change to bring in this little person into the world. Once she was here, I felt like I had to learn how to be me again. I found out that during pregnancy my body had developed Diastasis Recti.

Diastasis Recti is the separation of the abdominal muscles. Most commonly occurs as a result of pregnancy.

Some women are just prone to this abdominal separation, but there are some factors that increase the likelihood of it occurring:

Carrying multiples or having a larger singleton pregnancy (baby over 9 pounds) can cause diastasis recti to form.

My daughter was 9 pounds at birth, so that was probably the cause of mine. read more